Bikini Model Competition Prep

Online Competition Prep Client Gets in Bikini Model Shape

I’m so excited to share Amelia’s story with you! I’ve known this little lady for a long time, as she’s the little sister of my college best friend! So it’s so awesome to be able to help her achieve her fitness goals. Amelia did a Lose Weight Feel Great program a couple years back, and did an incredible job.  This time around she was ready for an even greater challenge, and having grown up as a dancer and on the stage, she wanted to try her hand at competing as a Bikini Model & Fitness Model with the WBFF! She signed up for a Hitch Fit Online Competition Prep, and her journey began! She did an incredible job, couldn’t be more proud!! Awesome job Amelia!

Amelia’s Stats: 

Height: 5’0″

Starting weight: 108

Ending weight: 95

Starting body fat: 28%

Ending body fat: 17%

Amelia’s Story: 

“A few years back I did the “Lose Weight, Feel Great” Program with Hitch Fit, It was great and I kept my weight down for awhile, continuing to eat mostly clean and exercising.  However, as time went on, I didn’t want to be completely anti-social, so often found myself meeting friends for drinks or meals. Fast forward a few years to this past August I was searching for the motivation to get really fit again. 

 I had saved some money and after speaking with and being encouraged by my sister Tekla, spoke with Diana to see if I might have time to prepare and do a WBFF show that would be happening in November.  Walking around on a stage in a bikini was just the motivation I needed to get fit!

 Diana was encouraging, helpful, and realistic.  Between shoes, outfits, costumes, registration, hotels,  etc… doing a show can add up price wise! But Diana made it all seem doable. I worked hard, following my meal plans and workouts.  I also had an absolute blast spending Saturday nights when my husband worked, chilling with my pups and making my own outfits!  My mom helped me sew, I glued hundreds of crystals, and my husband helped me design and create wings!

 As the show got closer and I got the final weeks of preparation for the show I started to think I was in over my head! Diana continued to be encouraging and I just had to get very organized with my meals and workouts.  The toughest part was getting in all the cardio I needed, especially in the AM. I teach dance at night and I work for a radio station so now my already early mornings were now even earlier. 3:15 was my magic number to rise and shine, run, get ready, and commute ½ hr to work! But I did it!

 Diana headed to Haiti (she’s amazing!) during my last week and so I was in touch with Micah who was equally as helpful and encouraging!  My sister joined me for the weekend of the WBFF New England Show in Rhode Island. We stopped in Boston on the way and her friend Yohansie helped to make my hair look more glamorous!

 At the meeting that night I met some of the nicest women!  Everyone was there for their own reasons and although it’s a “competition” we were encouraged to just go out there, do our best, and have fun! The women I ended up spending time with backstage were supportive and genuinely happy for the women who won!

 I continued to follow my meal and workout plan (a new level of fitness for me) and even got the required spray tan, hair and makeup done! I had so much fun being on stage and getting to dress up and be so glamorous! I didn’t “win” but loved having my sister and husband there supporting me and just meeting all the amazing people who are a part of the WBFF!  I never thought I wanted to or could do a show… However,  I loved this new challenge and after such a positive experience, who knows… perhaps I will find myself on the stage again!

 I can’t express my thanks enough to Diana, Micah and “Hitch Fit! “ I met others who were from “Hitch Fit” that weekend and it was like meeting long lost family members! To anyone who has been thinking about trying a show… Do it! Even if you don’t walk away with a trophy, you still get to keep the body you worked hard for, and the knowledge of what it took to get there! Thank you once again “Hitch Fit “for being such a positive part of my life!”

Amelia’s Program Choice – Hitch Fit Online Competition Prep Program