Bikini Model Fitness Plan

Linda is a mother of two who needed a bikini model fitness plan to help her get in the best shape of her life.

She lost 24 pounds of fat and cut her body fat in half with Hitch Fit online personal training plans for women.

Linda’s Bikini Model Fitness Plan Transformation:

Linda’s Story:

Linda’s Hitch Fit Bikini Plan Story:

How to get in bikini body shape 

“My name is Linda Mosse. I am a Mom of 4 and 6-year old girls.

I am our household manager as well as a full-time Realtor. With all those hats to wear, I sometimes felt like all my energy was going out, without much recharge.

I love my family dearly, but just needed something to help me lose those last few pounds from having the girls, and help me focus on something that was just for me. I had considered doing a show before I had my second daughter, but after that, I thought there was just no way. I couldn’t remember the last time I wore a bikini and felt good about it. I had gained 50 pounds with each child, losing it the first time, but not completing the task the second time around!

So, when Micah (my brother in law) mentioned at Christmas… why don’t you do a show? I thought… ok.. why not?

I can do this! I’m ready. It took a while to get in the habit of clean eating, mostly because it is harder when your family is not necessarily eating what you are, and it usually requires preparing something separate for them. That was challenging.

Going to the gym, especially towards the end of the competition prep, was very challenging with schedule juggling… but the progress I was making was worth it. Even being able to say that I had not eaten chocolate, or sugar, or had a drink of wine since Christmas, made me proud.

The process was challenging when it came to special occasions where friends and family wanted to go out to eat, but I always brought my food, explaining I was on a restricted diet, and had no trouble with any restaurant.

Some friends did not understand what I was doing or why, and chose to not want to hang out with me during the process. That was hard, but ultimately it showed that I needed to spend more time with other friends that were encouraging, or that were hoping for my success.

I remember when my sister Diana (owner of Hitch Fit) underwent her transformation to compete in her first show. She was living with me and my husband, and I watched her work very hard, and eat all the vegetables that I didn’t think there was any way I could stomach!

And I was also uncertain how it would go having my little sister be the one to train me once I got within 12 weeks of the show… not to mention the fact that my brother-in-law coached me the first 8 weeks, and I had to take those pictures to send him weekly, and tell him when weird things were going on with my body! Despite that, and the fact that we did it all online, so I was hoping I did it right!, it worked pretty amazingly.

I trusted Diana and Micah both to guide me to where I needed to be, as they were the experts. The other surprising thing is I found I really enjoyed the one vegetable I was certain I would never master or enjoy…brussels sprouts!

Being on stage was like a dream…one that starts out a bit scary, but then really ended up being spectacular. I was terrified.. the shoes, the audience, the posing… but when I looked at myself in the mirror, I realized I had done it, and this was my moment. Seeing what was possible with my body made all the hard work absolutely worth it.

Placing 3rd in my category, as well as in the top 10 in the open category, really was like the icing on the cake. Seeing my girls when I got home, and their pride in me, and their absolute joy at my trophy and medal… made me realize I am the most blessed woman in the world.

Program Choice: Bikini Model