Posts Tagged ‘online personal trainer’

  • 576407_10151553359330261_515995260_23807421_1021035118_n

    Marilyn Monroe Working Out

    Marilyn Monroe used to hit the weights and known as one of the Most Beautiful Women in our History!!!   Regular strength training will: **help you in day to day activities around the house and in your yard. It will keep you independent...
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  • Darby Before and After Front

    Online Client and Mom of 2 Gets Awesome ABS with Hitch Fit!

    I always love sharing stories of mother's who decide to get back to a body that they love and feel confident and energetic in. The journey is always so inspiring! That is why I'm thrilled to share Darby's story with you today!! She's a busy mom who...
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  • Amy G. Before and After Front

    Post Pregnancy Online Client Sheds 45 Lbs Becomes Bikini Bombshell!

      I am super excited to share today's transformation, Amy, with you! So incredibly proud of her hard work and dedication, as a result, she has achieved so much and I know her story is going to touch and inspire so many others, especially the...
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  • Rob front

    Police Officer Rob Added 15 lbs of Muscle in 4 Months

    Rob is a hard gainer so building muscle has always been a difficult thing for him to do.  Giving him the right tools he has been able to sculpt his body in only 4 months.  He is going to continue bulking and hopes to be over 200lbs ripped!!! Rob...
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  • HitchFitRetailPosterb

    Hitch Fit Helps Clients Lose over 15,000 lbs in 2010-2011

    We opened our doors in August 2009 in Kansas City and started the Online Training in Feb 2009.  Diana and I were the only trainers at the beginning but soon started adding trainers in with the first year being a huge success.  Between just 3 of...
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  • Matt 1

    This 41 year Old Transforms into a Lean Mean Fitness Machine!!!

    This 41 year old is what we call a HITCH FIT ROCKSTAR!!!.   Matt Brillhart came to us day one like many others, unmotivated, unhappy with where he was at but a desire and a goal to take his fitness level to a place it has never been.. Yes his numbers...
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  • Ryan Front

    Fitness Enforcer Gets Ripped and Healthy

    My story begins like many others.  Before I met Micah and learned of Hitch Fit, I was in denial about my overall health and fitness.  I had been involved in sports during high school and have always been fairly active.  I considered myself to be...
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  • front final

    Mothers Amazing Life Transformation-

    SEE HOW HITCH FIT WORKS My testimonial began at probably one of my lowest points in life.  I was going thru a rough divorce, I was now a single mom to 2 beautiful kids and had to relocate.  I've spent the last 12 years living my life...
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  • 1309525510-72

    Americas Epidemic- Childhood Obesity

    Obesity in Adolescents The percentage of overweight children in the United States is growing at an alarming rate, with 1 out of 3 kids now considered overweight or obese. From 1980 to 2008, the prevalence of obesity in children aged 6 to 11 years...
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  • Healthy-Eating

    How Important is your Nutrition?

    I cannot tell you the endless amount of people who neglect the most important aspect of Muscle building, fat loss or overall health... NUTRITION.  I will get people writing telling me they are working out 2 hours per day and their bodies are...
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