March 17th, 2010
This is one of those transformations that your jaw drops to the ground. Mary is a 50 year old that started at 167.4 lbs, 40% bodyfat and arthritis in both knees. She didnt let any of these factors hold her back from reaching her Amazing transformation. In the 8 years I have trained this rates up with the best. She lost 41 lbs of fat, 20% bodyfat, 7 3/4 ” around her waist and 8 ” around her hips. She nows weighs in at 127lbs at 20.66% bodyfat. This puts her in the top category in her age group. Mary is also going to be competing in a upcoming triathelon. People I cannot explain in words how emotional I get with this one. She did everything I asked, ate perfect throughout the holidays which is very difficult. She never made an excuse, she set a goal and got there. I am so proud of her. Please take the time to watch her video and read her testimonial. If she can do this so can you!!! (more…)
