Posts Tagged ‘Fitness’

  • DBDS7780

    Fitness of the Mind, Body and Spirit.

    Fitness of the Mind Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature.  Meditation has been...
    » read more...

  • A_view_of_the_ocean_zastavki_com_12987_12

    Get a Kick Butt Workout and Help Fight Muscle Fatigue!!

    If you've been working out for any amount of time, you're probably well acquainted with fatigue—that sensation of your muscles being "done," "cooked," "toast"... You know, the "please have mercy before I'm permanently trapped under this weight,"...
    » read more...

  • DFP_4999-800x532

    25 Tips to Staying Motivated

    25 Tips to Maintain Your Motivation WBFF Pro Muscle Model World Champion Micah “Hitch” LaCerte It has been 2 weeks since winning the Wbff World Championships and I have been getting all sorts of questions about how I stayed so motivated with...
    » read more...

  • aaaaa Micah and Diana FB (1)

    Follow Us Live at the Wbff Worlds Where Diana and I are competing

    Sat August 27th LIVE!!!!  Wbff Words will be Broadcast on Vpx Live Forum, So, tune in Saturday, August 27th at 10:0-0 AM EST for prejudging and 6:00 PM EST for the evening finals, and follow the WBFF LIVE!-http://forum.vpxsports.com/vpxredline-community-forums/general-discussion Diana...
    » read more...

  • chad

    See how this Swat Officer Lost 50lbs and Features On Bodybuilding.com as Top Transformation of the Week

    Yet another Featured Bodybuilding.com Transformation.  That is 3 Hitch Fit clients now that have been featured.  So awesome  Chad lost 50 lbs in 16 weeks and completly changed his life inside out all through Hitch Fit Online Training.  I could...
    » read more...

  • Woman Making a Decision on Nutrition

    Is your Mind Playing Tricks on your Weight Loss Goals?

    Is Your Mind Playing Tricks? We get many emails weekly from people who are saying they have issues with staying on track, losing weight, feeling great.  I think a majority of the time we are thinking about what we are eating, what we are doing for...
    » read more...

  • yeah

    Hitch Fit On Kctv 5 News- Promoting Health and Fitness

    Hitch Fit On Kctv 5 News The Education of Fitness and Nutrition http://www.youtube.com/watch?v=2JyONozO8zs HITCH FIT’S NEW BOOK Purchase on Amazon.com http://www.amazon.com/Hitch-Fit-Keys-Transforming-Your/dp/145286523X/ref=sr_1_1?ie=UTF8&qid=1312282795&sr=8-1 http://www.hitchfit.com Micah...
    » read more...

  • sex

    Fitness Leads to a Higher Sex Drive..

    Bump up your Fitness and watch your Sex Drive Increase!!! Ask yourself a few questions.. How is your Sex Life?  DO you like what you look like? Are you comfortable in your own skin? Do you eat healthy and do you workout? The answers to...
    » read more...

  • Depressed

    Alcohol and Fitness Do Not Mix.. Here is Why

    Alcohols Effects on Building Muscle Daily we recieve emails at Hitch Fit from people wanting to lose weight or build muscle. One of the most common questions I’m asked is “does drinking really affect the muscle growth and fat burning process?”...
    » read more...

  • l73f562490f614c66b35276u

    HitchFit Clients Featured On Reality Magazine

    Our clients are getting nationally published! SEE HOW HITCH FIT CLIENTS LOST OVER 2000 LBS!!!! http://www.youtube.com/watch?v=-7po0s7W7_A http://www.hitchfit.com Micah LaCerte and Diana Chaloux Add my Facebook Hitch Fit Fan Page http://www.facebook.com/hitchfit See...
    » read more...