Posts Tagged ‘Fitness’

  • final

    A Powerful Story of Setbacks, Inspiration and Finding Happiness. A Must Read

    10 years ago this month I graduated from Pittsburg State University with a Degree in Business Marketing. I started college as a 140 lb. kid with no real passion in life.  I grew up as a semi popular kid that was a decent athlete, I had some very good...
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    Marilyn Monroe Working Out

    Marilyn Monroe used to hit the weights and known as one of the Most Beautiful Women in our History!!!   Regular strength training will: **help you in day to day activities around the house and in your yard. It will keep you independent...
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  • DBDS7780

    Fitness of the Mind, Body and Spirit.

    Fitness of the Mind Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature.  Meditation has been...
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  • A_view_of_the_ocean_zastavki_com_12987_12

    Get a Kick Butt Workout and Help Fight Muscle Fatigue!!

    If you've been working out for any amount of time, you're probably well acquainted with fatigue—that sensation of your muscles being "done," "cooked," "toast"... You know, the "please have mercy before I'm permanently trapped under this weight,"...
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  • DFP_4999-800x532

    25 Tips to Staying Motivated

    25 Tips to Maintain Your Motivation WBFF Pro Muscle Model World Champion Micah “Hitch” LaCerte It has been 2 weeks since winning the Wbff World Championships and I have been getting all sorts of questions about how I stayed so motivated with...
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  • aaaaa Micah and Diana FB (1)

    Follow Us Live at the Wbff Worlds Where Diana and I are competing

    Sat August 27th LIVE!!!!  Wbff Words will be Broadcast on Vpx Live Forum, So, tune in Saturday, August 27th at 10:0-0 AM EST for prejudging and 6:00 PM EST for the evening finals, and follow the WBFF LIVE!-http://forum.vpxsports.com/vpxredline-community-forums/general-discussion Diana...
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  • chad

    See how this Swat Officer Lost 50lbs and Features On Bodybuilding.com as Top Transformation of the Week

    Yet another Featured Bodybuilding.com Transformation.  That is 3 Hitch Fit clients now that have been featured.  So awesome  Chad lost 50 lbs in 16 weeks and completly changed his life inside out all through Hitch Fit Online Training.  I could...
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  • Woman Making a Decision on Nutrition

    Is your Mind Playing Tricks on your Weight Loss Goals?

    Is Your Mind Playing Tricks? We get many emails weekly from people who are saying they have issues with staying on track, losing weight, feeling great.  I think a majority of the time we are thinking about what we are eating, what we are doing for...
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  • yeah

    Hitch Fit On Kctv 5 News- Promoting Health and Fitness

    Hitch Fit On Kctv 5 News The Education of Fitness and Nutrition http://www.youtube.com/watch?v=2JyONozO8zs HITCH FIT’S NEW BOOK Purchase on Amazon.com http://www.amazon.com/Hitch-Fit-Keys-Transforming-Your/dp/145286523X/ref=sr_1_1?ie=UTF8&qid=1312282795&sr=8-1 http://www.hitchfit.com Micah...
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  • sex

    Fitness Leads to a Higher Sex Drive..

    Bump up your Fitness and watch your Sex Drive Increase!!! Ask yourself a few questions.. How is your Sex Life?  DO you like what you look like? Are you comfortable in your own skin? Do you eat healthy and do you workout? The answers to...
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