Posts Tagged ‘fat loss’

  • Hitchfit Final B.Winders (1)

    Swat Officer Featured on bodybuilding.com. Big Belly to Ripped abs

    Excited to share with you Brandon Winders was Featured on Bodybuilding.com as being the Transformation of the week!!! http://www.bodybuilding.com/fun/body-transformation-brandon-put-the-brawny-in-his-body.html Before: Age: 33  Height: 5'10"  Weight: 205...
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  • Stacy B. Before & After Front

    Kansas City Hitch Fit Client Sheds 65 Pounds and Competes with WBFF

    SEE HOW HITCH FIT WORKS Stacy has an amazing transformations story, you may have heard of her before as her journey with Hitch Fit has been two fold. Stacy first came to me to train back in 2009. She was over 190 pounds at that point in time...
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  • Superset-Training-Boosting-Your-Workout-Intensity

    Change up your Workout for Effective Fat Loss and Muscle Gain

    Changing your routine can be one of the most effective ways to get past any plateau!!!  One of the biggest difficulties facing People looking to gain muscle is how can they be sure that all muscle fibers have been recruited and exhausted during a...
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  • Mark Pants

    Zumba Instructor Loses over 40lbs of Fat !!!

    Wow Mark lost over 40 lbs of Fat, 11.5" of his stomach and over 19% body fat in 16 weeks. AMAZING.. He did all of this without ever meeting or training with me in person.. The Hitch Fit Online system proves again that amazing results can happen all over...
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  • 50 lb drop

    Jeremy Loses over 50lbs of Fat and Shows you how he did it!!!

    Yet another Online Client that lost over 50lbs of Fat!!!  I remember early on Jeremy writing me very skeptical about the whole process.  How could it be possible?  How could he lose weight and never meet with us in person?  How could we make...
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  • n12156036391451793778

    Business Man Drops 35 Lbs of Fat and Feels Great

    Curt 47, Olathe, Ks. In 9 months Curt dropped 35lbs lbs of fat and 4 jean sizes