lose-weight

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LOSE WEIGHT FEEL GREAT

(Weight Loss Plans)

Choose the Lose Weight Feel Great Plan if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option… Read More >

bikini-model

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LOOK LIKE A BIKINI MODEL

(Weight Loss Plans)

Choose the Bikini Model Plan if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT… Read More >

fitness-model

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LOOK LIKE A FITNESS MODEL

(Weight Loss Plans)

Choose the Fitness Model Plan if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >

get-big

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GET BIG / GET RIPPED

(Build Muscle Plans and Weight Loss Plans)

Choose the Get Big Get Ripped Plan if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program… Read More >

couples-bootcamp

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COUPLES WEIGHT LOSS

(Weight Loss Plans Or Build Muscle Plans)

Choose the Couples Weight Loss Plan if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >

build-muscle

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BUILD MUSCLE

(Build Muscle Plans)

Choose the Build Muscle Plan if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%… Read More >

competition-prep

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COMPETITION PREP

(Weight Loss Plans)

Choose the Competition Prep Plan only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”… Read More >

plus-plan

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WEIGHT LOSS PLUS

(Weight Loss Plans)

Choose the Weight Loss Plus Plan if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option… Read More >

faithfully-fit

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FAITHFULLY FIT

(Weight Loss Plans)

Choose the Faithfully Fit Plan if you want a Christian based, faith infused version of our lose weight feel great program. Read More >

post-pregnancy

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POST PREGNANCY WEIGHT LOSS

(Weight Loss Plans)

Choose the Post Pregnancy Weight Loss Plan if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding… Read More >

gluten-free

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GLUTEN FREE DIET

(Weight Loss Plans or Build Muscle Plans)

Choose the Gluten Free Diet Plan if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program… Read More >

vegetarian

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VEGETARIAN WEIGHT LOSS

( Weight Loss Plans or Build Muscle Plans)

Choose the Vegetarian Weight Loss Plan if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian… Read More >

bridal

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BRIDAL BOOTCAMP

(Weight Loss Plans)

Choose this Bridal Bootcamp Plan if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique… Read More >

vegetarian

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STAY ON TRACK

(Maintain)

Choose the Stay on Track Plan if you are a Hitch Fit Transformation client who has either completed a transformation or are still in the transformation process… Read More >

program-maintenance

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KEEP FIT. STAY FIT.

(Maintain)

Choose this Maintenance Plan if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress… Read More >