Jared-30
10 Week Transformation
Jared went from skinny to shredded. 12% to 5% body fat

My name is Jared Briles, and I am just a few days shy of turning 30. It’s important for you to know that, because a few months back, I was really struggling with the thought of turning the big 3-0. I know, I know, 30 is not old but I can remember when my own parents were 30!!!! For some reason, turning 30 seemed like the end of my youth. I have always been an athlete, playing soccer all my life and running track. I lifted and ran somewhat consistently 4 to 5 days a week, however, I was never seeing the results like I wanted- it just kept me from gaining weight. My metabolism is not very high and along with my sweet tooth and bad eating habits, I knew something had to change in order for me to get the physique I wanted. I have to admit, I was very skeptical of personal trainers. I knew a lot of them were out for the money and I felt that I could study enough to train myself. Well I was dead wrong.

My wife and I ran across a testimonial just like the one I’m writing right now. He mentioned how Micah changed his life and how much better he feels and looks after training with HITCH. My wife & I were at a point in our lives where we could make the commitment to this, so we took the plunge. Actually plunge is a major understatement, it was more like boot camp! We met Micah and started training with him 2 days a week. I could tell right away that he is a genuine guy and really cares about your life, unlike many other trainers. Once you meet Micah, you can tell he’s a great guy that is honest, kind, and cares so much about you achieving your goals.

Micah taught me not only how to work out, but how to live a healthy and fulfilling lifestyle. Everything about my lifestyle needed changed- my sleeping habits, eating habits, and the way I worked out. I had never worked out like this before in my life, and half the time the exercises that kicked my butt didn’t even require weights. Micah has an outstanding way of pushing my body beyond where I ever thought it could go. I have a completely new outlook on life. Micah is such a positive guy and it is very contagious. My outlook on life is so much more uplifting and positive. The more positive you place in your life, the higher the return. I am very grateful to Micah for all the time and effort he put into my life, and I can never fully return the favor. His ultimate goal is achieving a complete lifestyle change, & I am proof that this guy knows how to achieve goals…along with helping me to achieve mine. I recommend Micah to any of you out there that need a lifestyle change. Let me tell you it is not going to be easy, but I promise you it will be worth it in the end. I can proudly say that I will be turning 30 at the end of this week, & I have never felt or looked better in my entire life! It’s definitely not an end to my youth…but the beginning of a whole new lifestyle!
If its time for you to get in the best shape of your life and learn the Hitch Fit Lifestyle then contact me today!!!
micah@hitchfit.com
www.hitchfit.com
Jared’s Transformation was so amazing he got published in the Nation Wide Magazine “Reality”

















hi,Im ready to start a new life,my goal is to lose body fat and gain muscle,can you help me?
Yes i can help you.. once you choose either the 12 week or 16 week plan we can get started
[...] Jared got SHREADED in 10 weeks- http://hitchfit.com/micahhitchfit-com/2010/02/11/before-afters/shreaded-abs-with-hitch-fit/ Share and [...]