Comments on: Caffeine: The Good, The Bad, The Ugly http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/ My name is Micah LaCerte. I am a Personal Trainer, Life Coach, Published Author, Professional Fitness Model and WBFF Pro. My #1 goal is to get you in the best shape of your life and find your inner happiness again. I designed this Internet Personal Training program so I could work with anyone regardless of where they live for a much more affordable price. Thu, 02 Sep 2010 12:01:52 -0500 hourly 1 http://wordpress.org/?v=3.0 By: Latasha Birkland http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/comment-page-1/#comment-232 Latasha Birkland Sun, 28 Feb 2010 08:12:04 +0000 http://hitchfit.com/?p=355#comment-232 Great blogpost, I bookmarked your site so I can visit again in the future, Thanks Great blogpost, I bookmarked your site so I can visit again in the future, Thanks

]]> By: Chaddy Chad http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/comment-page-1/#comment-89 Chaddy Chad Thu, 04 Feb 2010 21:51:23 +0000 http://hitchfit.com/?p=355#comment-89 Thank you for writing this article Micah. All of this information you provided is priceless. I'm so glad that approximately 99% of the liquid I consume is H2O. Anyone out there who is listening...JUST DO IT. It truly makes all the difference in the world. Following this regimen along with a healthy diet and daily exercise will CHANGE YOUR WORLD for the better. DROP THE POP...I second that motion! Godspeed, Chaddy Chad ;-) Thank you for writing this article Micah. All of this information you provided is priceless. I’m so glad that approximately 99% of the liquid I consume is H2O. Anyone out there who is listening…JUST DO IT. It truly makes all the difference in the world. Following this regimen along with a healthy diet and daily exercise will CHANGE YOUR WORLD for the better.

DROP THE POP…I second that motion!

Godspeed,

Chaddy Chad ;-)

]]> By: Amelia Rickard http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/comment-page-1/#comment-86 Amelia Rickard Wed, 03 Feb 2010 19:46:05 +0000 http://hitchfit.com/?p=355#comment-86 I am actually not addicted to soda or caffeine, but I was wondering about artificial sweeteners? My mom has this thing that they are very bad for you and make you have more (either food or sugar) cravings. I feel like if you consume an excess of anything it can be bad for you. Obviously soda is already bad for you so it is a given that ANY amount of that isn't benefiting your body. I was more so looking at artificial sweeteners in crystal light and also Splenda... I don't know too much about this, but asking out of mere curiosity about these things. I am actually not addicted to soda or caffeine, but I was wondering about artificial sweeteners? My mom has this thing that they are very bad for you and make you have more (either food or sugar) cravings. I feel like if you consume an excess of anything it can be bad for you. Obviously soda is already bad for you so it is a given that ANY amount of that isn’t benefiting your body. I was more so looking at artificial sweeteners in crystal light and also Splenda… I don’t know too much about this, but asking out of mere curiosity about these things.

]]> By: Darrius http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/comment-page-1/#comment-85 Darrius Wed, 03 Feb 2010 19:26:04 +0000 http://hitchfit.com/?p=355#comment-85 Great Post, Micah! As a kid diagnosed with 'Hyperactivity'...we weren't allowed to have Sodas. Water and very limited juices. As an adult I still don't. Nor do I do much of the Sports/Energy drinks (look for that article, too). To this day I can't wrap my mind around the fast food + Diet Coke phenomenon?? Great Post, Micah! As a kid diagnosed with ‘Hyperactivity’…we weren’t allowed to have Sodas. Water and very limited juices. As an adult I still don’t. Nor do I do much of the Sports/Energy drinks (look for that article, too). To this day I can’t wrap my mind around the fast food + Diet Coke phenomenon??

]]> By: Remco http://hitchfit.com/micahhitchfit-com/2010/02/02/nutrition/caffeine-addiction-weight-gain/comment-page-1/#comment-83 Remco Tue, 02 Feb 2010 21:03:37 +0000 http://hitchfit.com/?p=355#comment-83 Very good article, I know exactly what you are talking about. Because I drink ALOT of soda. I know it is very bad not only for your energylevels but also your teeth, your insides and even your eyesight. Not to mention that sugar attaches to the collagen in your body and break it down, this will cause wrinkles in your skin. All the illnesses you can get from sugar is really astonishing. I realize I have to quit all my daily sugar intake. And after reading your article I'm going to do it! To give you an idea, I am drinking about 6 cans of Red Bull daily for the past 4/5 years or so. Again, thanks Micah! Very good article, I know exactly what you are talking about. Because I drink ALOT of soda. I know it is very bad not only for your energylevels but also your teeth, your insides and even your eyesight. Not to mention that sugar attaches to the collagen in your body and break it down, this will cause wrinkles in your skin. All the illnesses you can get from sugar is really astonishing.

I realize I have to quit all my daily sugar intake. And after reading your article I’m going to do it! To give you an idea, I am drinking about 6 cans of Red Bull daily for the past 4/5 years or so.

Again, thanks Micah!

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