This is Diana and I’s New Video Blog Hitch Fit Health, Fitness and Body Confessions that we will be doing on a weekly/bi weekly basis. We found that we always would talk about different matters relating to fitness and health while we were driving so why not record it and share it with you!!! If you have any topics you would like for us to discuss please get on our facebook page www.facebook.com/hitchfit or twitter– www.twitter.com/hitchfit and leave your topic for us!!!
Episode 1- Type 1 and Type 2 Diabetes
Episode 2- Overcoming Body Plateaus
Episode 3- Carb Cycling vs. Balanced Eating for Fat Loss
Thanks Leslie McCarty who is a Hitch Fit Online Client and Hitch Fit Group Member for the topic