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HEATHER WEIS

BODY FAT: 30%

WEIGHT: 174 LBS

11 months later

BODY FAT: 13%

WEIGHT: 138 LBS

Heather won

THE 2ND PLACE

at WBFF 2012.

AND

She was featured on

Hitch Fit superstar

Brandi

's

5-MONTH

transformation:

WEIGHT:

154.4

120.4 lbs

19.83 %

38.7

:B. FAT

FAT:

59.76

23.88 lbs

96.52 lbs

94.64

:MUSCLE

HIPS:

41 ¼

35 ¼”

26 ½“

34

:STOMACH

Brandi was featured on

Brandi placed 3rd at her first WBFF Bikini!!

Amy G. becomes a bikini bombshell

POST PREGNANCY!!

WEIGHT:

165

123 lbs

16.5 %

38

:BODY FAT

WAIST:

36

27 "

36.5 "

42.5

:HIPS

James gets fit with

OVER 120LBS LOST!!

WEIGHT:

from

240 lbs

DOWN to

186 lbs

BODY FAT:

from

22 %

SUPER DOWN to

9.8 %

James was featured on

Swat Officer Brandon Winders' Big Belly to

Ripped Abs!!

WEIGHT:

from 205 to

176 lbs

BODY FAT:

from 23 to

7.1 %

WAIST:

from 39 to

32 inches

Brandon was featured on

Aaron drops 44lbs setting personal

Best Running Time!

1. Weight lost

44 lbs

(from 201lbs to 157lbs)

2. Body fat reduced

15.28 %

(from 23% to 7.72%)

3. Belly shrank

9 inches

(from 39" to 30")

Julie gets in shape in

4 MONTHS!!

Neck:

Chest:

Waist:

Hips:

Thighs:

Calves:

Biceps:

Body fat:

13.5"

41"

33.5"

45"

25"

16.5"

13.5"

38.23%

12.5"

35"

27"

37"

21.25"

15"

12"

21%

Got

AMAZING ONLINE ABS

with Heather!

Weight:

148.5 lbs

.

.

.

3 months later

129 lbs

Body fat:

20 %

.

.

.

3 months later

12 %

Sharon sheds

14.5%

body fat

ONLINE!!

Weight sheds

24.2 lbs

(148.5 to 124.3)

Body fat sheds

14.5 %

(28.5 to 14)

Police Officer loses

50lbs

in

4 MONTHS!!

WEIGHT 208 lbs

.

.

.

158 lbs

Body fat 28.5 %

.

.

.

6.07 %

Stomach 42 "

.

.

.

30 3/4 "