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	<title>Comments for HitchFit.com</title>
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	<link>http://hitchfit.com</link>
	<description>My name is Micah LaCerte. I am a Personal Trainer, Life Coach, Published Author, Professional Fitness Model and WBFF Pro. My #1 goal is to get you in the best shape of your life and find your inner happiness again. I designed this Internet Personal Training program so I could work with anyone regardless of where they live for a much more affordable price.</description>
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		<title>Comment on Hitch Fit Podcast and Itunes! by Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</title>
		<link>http://hitchfit.com/dianac/2010/05/11/uncategorized/fitness-weight-loss-podcast-itunes/comment-page-1/#comment-2220</link>
		<dc:creator>Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:59:19 +0000</pubDate>
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		<description>[...] Fit PODCAST and ITUNES – New Episodes available now!   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] Fit PODCAST and ITUNES – New Episodes available now!   Share and [...]</p>
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		<title>Comment on NEW!! Downloadable Video Workouts! by Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</title>
		<link>http://hitchfit.com/video-workouts/comment-page-1/#comment-2219</link>
		<dc:creator>Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:56:16 +0000</pubDate>
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		<description>[...] Video Workouts [...]</description>
		<content:encoded><![CDATA[<p>[...] Video Workouts [...]</p>
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		<title>Comment on Before &amp; Afters by Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</title>
		<link>http://hitchfit.com/before-afters/comment-page-1/#comment-2218</link>
		<dc:creator>Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING &#124; HitchFit.com</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:53:51 +0000</pubDate>
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		<description>[...] Before &amp; Afters [...]</description>
		<content:encoded><![CDATA[<p>[...] Before &amp; Afters [...]</p>
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		<title>Comment on Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING by Candy Gladden</title>
		<link>http://hitchfit.com/micahhitchfit-com/2010/07/19/before-afters/josh-ripped-fitness-model-body/comment-page-1/#comment-2212</link>
		<dc:creator>Candy Gladden</dc:creator>
		<pubDate>Tue, 20 Jul 2010 00:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://hitchfit.com/?p=1185#comment-2212</guid>
		<description>AMAZING job Josh.  Very inspiring story.  You should be so proud!</description>
		<content:encoded><![CDATA[<p>AMAZING job Josh.  Very inspiring story.  You should be so proud!</p>
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		<title>Comment on Hitch Fit Client Josh Sehorn Make Top 10 out of over 7000 for the Max Muscle Body Transformation .. simply AMAZING by Chad J. Merrill</title>
		<link>http://hitchfit.com/micahhitchfit-com/2010/07/19/before-afters/josh-ripped-fitness-model-body/comment-page-1/#comment-2211</link>
		<dc:creator>Chad J. Merrill</dc:creator>
		<pubDate>Tue, 20 Jul 2010 00:12:03 +0000</pubDate>
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		<description>NICE work Josh...way to go and GET IT!  What an inspiration.  What you just did is the greatest gift you could EVER give to yourself.  HIGH FIVE!!

Godspeed,

Chaddy Chad ;-)</description>
		<content:encoded><![CDATA[<p>NICE work Josh&#8230;way to go and GET IT!  What an inspiration.  What you just did is the greatest gift you could EVER give to yourself.  HIGH FIVE!!</p>
<p>Godspeed,</p>
<p>Chaddy Chad <img src='http://hitchfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on See how this 34 Year Old Mother got her Hot Bikini Model Body by Hitch Fit Client Josh Sehorn Has the Best Male Transformation Ever at Hitch Fit and Top 20 in the nation.. AMAZING &#124; HitchFit.com</title>
		<link>http://hitchfit.com/micahhitchfit-com/2010/06/17/before-afters/hot-bikini-mom/comment-page-1/#comment-2209</link>
		<dc:creator>Hitch Fit Client Josh Sehorn Has the Best Male Transformation Ever at Hitch Fit and Top 20 in the nation.. AMAZING &#124; HitchFit.com</dc:creator>
		<pubDate>Mon, 19 Jul 2010 12:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://hitchfit.com/?p=1102#comment-2209</guid>
		<description>[...] See How Brandi Got her Sexy Bikini Body- SEXY BIKINI BODY [...]</description>
		<content:encoded><![CDATA[<p>[...] See How Brandi Got her Sexy Bikini Body- SEXY BIKINI BODY [...]</p>
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		<title>Comment on Programs by Hitch Fit Client Josh Sehorn Has the Best Male Transformation Ever at Hitch Fit and Top 20 in the nation.. AMAZING &#124; HitchFit.com</title>
		<link>http://hitchfit.com/programs/comment-page-1/#comment-2208</link>
		<dc:creator>Hitch Fit Client Josh Sehorn Has the Best Male Transformation Ever at Hitch Fit and Top 20 in the nation.. AMAZING &#124; HitchFit.com</dc:creator>
		<pubDate>Mon, 19 Jul 2010 12:16:00 +0000</pubDate>
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		<description>[...] Weight Loss Programs [...]</description>
		<content:encoded><![CDATA[<p>[...] Weight Loss Programs [...]</p>
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		<title>Comment on What is your Secret Sabotage Behavior? Fess Up! by Chad J. Merrill</title>
		<link>http://hitchfit.com/dianac/2010/07/06/life-coaching/weight-loss-overeating-fitness-sabotage/comment-page-1/#comment-2189</link>
		<dc:creator>Chad J. Merrill</dc:creator>
		<pubDate>Wed, 07 Jul 2010 01:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://hitchfit.com/?p=1155#comment-2189</guid>
		<description>NICE work Micah...way to BRING IT home!  This information is so CRUCIAL for many people.  HIGH FIVE!!  

Godspeed, 

Chaddy Chad ;-)</description>
		<content:encoded><![CDATA[<p>NICE work Micah&#8230;way to BRING IT home!  This information is so CRUCIAL for many people.  HIGH FIVE!!  </p>
<p>Godspeed, </p>
<p>Chaddy Chad <img src='http://hitchfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Hitch Fit Online Personal Training Inspirational Wall by Marie Santos</title>
		<link>http://hitchfit.com/micahhitchfit-com/2010/03/25/nutrition/hitch-fit-online-personal-training-inspirational-wall/comment-page-1/#comment-2188</link>
		<dc:creator>Marie Santos</dc:creator>
		<pubDate>Tue, 06 Jul 2010 23:34:47 +0000</pubDate>
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		<description>Hi Micah (and Diana!), just to say that I loved your post &quot;let it go in 2010&quot;! It moved me to tears, and now I am proud to say that I, too, am finally ready to let go of all the negative things (and people) that have been holding me back for so long and prevented me from reaching my goals. I think God wanted me to find you wonderful website so that I could finally follow the path He created for me...You and Diana are my newfound inspiration, and I can&#039;t wait to start training with you! Hopefully I&#039;ll be able to do it soon, but in the meantime I&#039;ll work out harder and eat cleaner than ever before, thanks to you! Take care, God bless, Marie</description>
		<content:encoded><![CDATA[<p>Hi Micah (and Diana!), just to say that I loved your post &#8220;let it go in 2010&#8243;! It moved me to tears, and now I am proud to say that I, too, am finally ready to let go of all the negative things (and people) that have been holding me back for so long and prevented me from reaching my goals. I think God wanted me to find you wonderful website so that I could finally follow the path He created for me&#8230;You and Diana are my newfound inspiration, and I can&#8217;t wait to start training with you! Hopefully I&#8217;ll be able to do it soon, but in the meantime I&#8217;ll work out harder and eat cleaner than ever before, thanks to you! Take care, God bless, Marie</p>
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		<title>Comment on What is your Secret Sabotage Behavior? Fess Up! by Francisco</title>
		<link>http://hitchfit.com/dianac/2010/07/06/life-coaching/weight-loss-overeating-fitness-sabotage/comment-page-1/#comment-2181</link>
		<dc:creator>Francisco</dc:creator>
		<pubDate>Tue, 06 Jul 2010 14:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://hitchfit.com/?p=1155#comment-2181</guid>
		<description>I used to be the evening eater and snacker...I cut that out now...If im hungry late at night, I just drink a big glass of water. 

;)</description>
		<content:encoded><![CDATA[<p>I used to be the evening eater and snacker&#8230;I cut that out now&#8230;If im hungry late at night, I just drink a big glass of water. </p>
<p> <img src='http://hitchfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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