Hitch Fit Blog

  • New Year

    Top Resolutions for 2014

        With a new year comes a new chapter in your life. How will you strive to make it better? Take a look at this list of top resolutions among Americans today! Lose Weight – What a great resolution!! But keep in mind the reasoning...

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    Let it Go in 2014

    LET IT GO in 2014     So when is enough enough? We all go through tough things in our lives such as personal loss, bad relationships, making poor choices, not taking care of your body, mind and soul to their top potential....

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    TOP 10 HOT MOMS HITCH FIT ONLINE TRANSFORMATIONS OF 2013

    TOP 10 HOT MOMS HITCH FIT ONLINE TRANSFORMATIONS OF 2013 http://www.youtube.com/watch?v=LUBsIOByFn0   CHECK OUT ALL THE AMAZING HITCH FIT BEFORE AND AFTER TRANSFORMATION STORIES CLICK ON THE PICTURE BELOW
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    Top 10 Male Hitch Fit Online Transformations of 2013

      TOP 10 MALE HITCH FIT ONLINE TRANSFORMATIONS OF 2013 http://www.youtube.com/watch?v=yB1_PC0RvK4     CHECK OUT ALL THE AMAZING HITCH FIT BEFORE AND AFTER TRANSFORMATION STORIES CLICK ON THE PICTURE BELOW
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    Salad Boredom: Rescue your lunch hour!

    Salads get old after awhile. No matter how thin or thick you slice it; lettuce is a boring form of roughage. With that in mind, this blog post gives you just one recipe to spice up your lunch – and your day! Despite the picture above, we certainly...

  • Female_main_fin

    TOP 10 HITCH FIT ONLINE FEMALE TRANSFORMATIONS OF 2013

    TOP 10 HITCH FIT ONLINE FEMALE TRANSFORMATIONS OF 2013   http://www.youtube.com/watch?v=EnmFeX8Vaf4   CHECK OUT ALL THE AMAZING HITCH FIT BEFORE AND AFTER TRANSFORMATION STORIES CLICK ON THE PICTURE BELOW
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    Sean Hyde Takes the Wbff Fitness Stage in Insane Shape with Hitch Fit Comp Prep

      Sean Did Amazing.  Finishing 4th at His 1st Wbff Show in Male Fitness Model   12 Week Transformation Comp Prep Day 1 228lbs, 13%bf, 34" waist   Day of Show 203lbs, 5% bf, 28" waist t     Sean...

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    Hitch Fit Clients Builds Muscle and Losses Fat in 14 weeks

        Weight: 167.0 lbs Hip Measurement: 36.0” Waist Measurement: 30.5” Chest Measurement: 41.5” Body Fat Percentage: 10% My numbers before Hitchfit:  Weight: 174.2 lbs Hip Measurement: 37.5” Waist Measurement: 34” Chest...

  • Sonya G. Before and After Front

    Hitch Fit Online Fitness Model Program Client Sheds 25 Pounds and 12.4% Body Fat!

    I'm so thrilled to share Sonya's story with you today! As Sonya is approaching a milestone in her life, her 50th birthday, she was getting tired of the way she was feeling, like she was losing the vibrant girl which had always been a part of her....

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    Triathlons: The Cure for Chronic Pain?

    It’s no mystery that athletes who continually push the boundaries of fitness are stronger than the rest of us. But does this mean they are able to tolerate higher levels of pain overall? This question has pried at the minds of researches for quite some...

  • Young sports guy

    Fitness Modeling: What’s it all about?

    More than Just a Runway Fitness modeling isn’t just about the photos or the walk down an aisle for a few judges. This endeavor is a lifestyle, a career, and an entire life change. The focus isn’t on how large your muscles are or how good you can...