Hitchfit custom workout and custom nutrition Hitchfit custom workout and custom nutrition
14 01, 2016

Hot Inspirational Mom 6 Years After Transforming Her Body

By |January 14th, 2016|Before & Afters|0 Comments

6 Years ago this Month Brandi Wisdom Stepped into Hitch Fit To Transform her Body and Life.  5 Months Later she had one of the Most Impacting and Inspirational Transformations in the World.  Her Story was shared Globally through Magazines and Popular Websites.  People just could not believe it.  6 Years later she tells her story of how she became the Hot Inspirational Mom and inspired 1000's of people across the globe.   https://www.youtube.com/watch?v=wBYopPwqh8s

11 01, 2016

Lose Weight After 60 ? You are NEVER Too Old!

By |January 11th, 2016|Before & Afters|0 Comments

Lose weight after 60 ? Yes! You are NEVER Too Old!  60 and Fit! Nancy lost 20 pounds and 10% body fat with Hitch Fit. I LOVE today's transformation story!! When women who are over 60 come to us, wondering if it's too late for them to get in great shape, to be strong and fit, and to look and feel great, we always say NO! It's never to late to make positive, [...]

11 01, 2016

Nutrition: Your Pillar Of Fitness Success

By |January 11th, 2016|Nutrition|0 Comments

Staying fit is hard work, but what you do outside the gym is just as important as what you do inside. Without a proper nutrition regimen backing you up, your body could be working double time - and NOT to your advantage. Proper nutrition is essential for recovery of muscle fatigue, re-balancing of hormones, and even adrenal repair. Think about Olympic champions, and their massive capabilities. If they chose to neglect the adequate nutritional aspects, their full [...]

7 01, 2016

How to Fight Food Cravings in the New Year

By |January 7th, 2016|News, Nutrition|0 Comments

Check out the January 6, 2016 segment on Fox 4 News  Kansas City with Hitch Fit owners Micah & Diana LaCerte Discussing: How to Fight Food Cravings in the New Year! https://www.youtube.com/watch?v=NqhD_4Y_nOE If you are ready for your transformation - and ready to develop a healthy attitude towards food - visit www.HitchFit.com/store/programs . Write to Diana.Chaloux@yahoo.com or MicahLaCerte@gmail.com if you have questions.

7 01, 2016

Micah LaCerte’s 18 Year Journey From Skinny to Ironman Cover Model

By |January 7th, 2016|Before & Afters|0 Comments

"18 Years Old and 138lbs" Micah LaCerte's 18 Year Journey | From Skinny to Ironman Cover Model My Journey Started at the Age of 18.  I was 138lbs and was ready to Transform My Body.  Initially I started to just add some weight and feel overall better about my physique.  Through the process I pushed things to the next level hitting my first cover 7 years later.  In 2011 after winning the Wbff Muscle Model [...]

4 01, 2016

New Year, New You

By |January 4th, 2016|Life Coaching|0 Comments

2016 has arrived in all its glory! Now that you've had time to celebrate, make resolutions, settle down, and break 1 or 2 of those classic New Year resolutions, let's talk about YOU. Every new year brings with it the chance to improve yourself. 2016 is fresh! We've only had 3 days of it! There 363 (it's a leap year, ya'll) more days to sculpt an entirely new you. Before you get tired just thinking about changing everything [...]

3 01, 2016

Lance Shows Off His New Ripped 6 Pack Abs After Losing 30 lbs

By |January 3rd, 2016|Before & Afters|0 Comments

Lance Showing off his New Ripped 6 Pack Abs!! I started my transformation at 202 pounds and approximately 25% body fat.  I ended the fat loss phase after 18 weeks and was down to 172 pounds and 12% body fat. For the last several years I have alternated between eating clean and not and consistently working out and not.  I was rarely able to eat clean and workout consistently for any length of time so [...]

19 12, 2015

Micah LaCerte Iron Man Cover Model

By |December 19th, 2015|News|0 Comments

Micah LaCerte Iron Man Cover Model   So the Big Exciting News is Here!!! AFter Taking Over 4 years Off from Fitness Modeling Hitch Fit  Co Owner Micah LaCerte is proud to announce he landed the Jan 2016 Cover of the International Version of IRON MAN Magazine shot by Jamie Watling.  Ever since Micah started working out at the age of 18 Iron Man magazine was one of the magazines he had dreamed about being [...]

16 12, 2015

Smart Companies to Watch for 2015 – Hitch Fit Receives Local Honor

By |December 16th, 2015|News|0 Comments

Smart Companies to Watch for 2015 - Hitch Fit receives local honor Hitch Fit was recently named to Thinking Bigger Business Magazine's "Smart Companies to Watch for 2015". Check out the full digital version of the magazine here: Thinking Bigger Business - Smart Companies to Watch 2015 "This is an honor for us," said Hitch Fit co-owner Diana Chaloux - LaCerte. "One of our goals is to help Kansas City become a more fit and [...]

7 12, 2015

Healthy Recipes Cookbook – $10 SALE

By |December 7th, 2015|News|0 Comments

Healthy Recipes Cookbook - $10 SALE is going on now!  Get your copy of "Hitch Fit Living Cookbook: 100+ Healthy Recipes for your FIT Life" for just $10 Sale runs through December 7 - 16th Order at the discounted rate here: Healthy Recipes Cookbook SALE Also receive BONUS Coupons with purchase with value over $100!  Coupon for $60 off Hitch Fit plan of choice Coupon for 10% off entire order at Free To be Creations www.etsy.com/store/freetobecreations [...]