3 01, 2016

Lance Shows Off His New Ripped 6 Pack Abs After Losing 30 lbs

By |January 3rd, 2016|Before & Afters|0 Comments

Lance Showing off his New Ripped 6 Pack Abs!! I started my transformation at 202 pounds and approximately 25% body fat.  I ended the fat loss phase after 18 weeks and was down to 172 pounds and 12% body fat. For the last several years I have alternated between eating clean and not and consistently working out and not.  I was rarely able to eat clean and workout consistently for any length of time so [...]

19 12, 2015

Micah LaCerte Iron Man Cover Model

By |December 19th, 2015|News|0 Comments

Micah LaCerte Iron Man Cover Model   So the Big Exciting News is Here!!! AFter Taking Over 4 years Off from Fitness Modeling Hitch Fit  Co Owner Micah LaCerte is proud to announce he landed the Jan 2016 Cover of the International Version of IRON MAN Magazine shot by Jamie Watling.  Ever since Micah started working out at the age of 18 Iron Man magazine was one of the magazines he had dreamed about being [...]

16 12, 2015

Smart Companies to Watch for 2015 – Hitch Fit Receives Local Honor

By |December 16th, 2015|News|0 Comments

Smart Companies to Watch for 2015 - Hitch Fit receives local honor Hitch Fit was recently named to Thinking Bigger Business Magazine's "Smart Companies to Watch for 2015". Check out the full digital version of the magazine here: Thinking Bigger Business - Smart Companies to Watch 2015 "This is an honor for us," said Hitch Fit co-owner Diana Chaloux - LaCerte. "One of our goals is to help Kansas City become a more fit and [...]

7 12, 2015

Healthy Recipes Cookbook – $10 SALE

By |December 7th, 2015|News|0 Comments

Healthy Recipes Cookbook - $10 SALE is going on now!  Get your copy of "Hitch Fit Living Cookbook: 100+ Healthy Recipes for your FIT Life" for just $10 Sale runs through December 7 - 16th Order at the discounted rate here: Healthy Recipes Cookbook SALE Also receive BONUS Coupons with purchase with value over $100!  Coupon for $60 off Hitch Fit plan of choice Coupon for 10% off entire order at Free To be Creations www.etsy.com/store/freetobecreations [...]

13 11, 2015

Fit Orbit Out of Business- Online Personal Training- Shocked

By |November 13th, 2015|Fitness|0 Comments

I just found out one of our biggest competitors Fit Orbit, recently shut the doors on their business.  In all Honesty I am shocked.  It's one of the few Online Personal Training Sites that it appeared they were doing things right, selling a product that was more custom and had trainers to communicate directly with their clients.  For many years we have been neck and neck on the SIte Top10reviews.com as the #1 and #2 [...]

2 11, 2015

Fitness Magazine – Hitch Fit Living – November/December Issue!

By |November 2nd, 2015|Fitness, News|0 Comments

The November/December 2015 Issue of Hitch Fit Living magazine is here! Inside you will find a load of new content from Hitch Fit!     Top 10 Tips for Healthy Holidays How to Overcome Workout Burnout Tips for Mental Transformation Recipe Ideas Sexy Shoulder Sculpting Inspiring Vegetarian Transformations and Much MORE! Subscription is FREE!

20 10, 2015

Bridal Bootcamp Gets this Mom of 3 in AMAZING Wedding Day Shape!

By |October 20th, 2015|Before & Afters|0 Comments

Bride to Be & Mother of 3 Gets Sexy Six Pack Abs for her Wedding Day! Bridal Bootcamp Plan Gets this Mother of Three in Amazing Wedding Day Shape! I'm so happy to share today's feature Jillian with you! This 35 years young mother of three was motivated to get in the best shape of her life for her wedding day. She didn't have a lot of scale weight to lose, but she [...]

6 10, 2015

Health Challenges can’t stop this Australian Online Client

By |October 6th, 2015|Before & Afters|0 Comments

Health Challenges didn't stop Lisa from making positive changes to her eating and exercise habits.   Today's transformation story is Lisa. She is an online personal training client from Australia. I'm so glad that she was open to sharing her story, because it really is inspiring. She inspired ME throughout her journey! Lisa has struggled with a lot of health challenges, including PCOS & IBS (just to name a few) but she was [...]

3 10, 2015

Will I be Successful at Hitch Fit? Find out What Grade you Get

By |October 3rd, 2015|Life Coaching|0 Comments

The Question Most Clients Ask themselves before starting is  Will I Be Successful with Hitch Fit? . Below we Break it down so you can decide for yourself. Starting a Transformation can be very intimidating both Online and 1 on 1, it is why here at Hitch Fit we first try and get you mentally prepared so you are ready before you start. Our goal is to help you reach your goals and transform your life [...]

28 09, 2015

Clean Eating Challenge Changed This Mother of Twins Body!

By |September 28th, 2015|Before & Afters|0 Comments

Today's transformation story is Holly! Holly is a mother of twins, yes TWINS... and her weight has fluctuated throughout her life. She, like so many women, was afraid of the weight room, thinking it would make her "bulky", and also thought the key to fat loss was through extremely low calorie diets. She learned that both of those thought patterns are a myth when she came to Hitch Fit! She learned that she could eat [...]