Hitch Fit Blog

  • Darby Before and After Front

    Online Client and Mom of 2 Gets Awesome ABS with Hitch Fit!

    I always love sharing stories of mother's who decide to get back to a body that they love and feel confident and energetic in. The journey is always so inspiring! That is why I'm thrilled to share Darby's story with you today!! She's a busy mom who...

  • glamsquad

    WBFF Central Championships HAIR AND MAKEUP Reservations

    WBFF Central US Championships WBFF Hair and Makeup Services Registration    Ready to ROCK the WBFF stage? Get your Hair and Makeup appointments booked so you look your BEST!!  If you're competing at the WBFF Central US Championships and want...

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    The Chocolate Easter Bunny Blues

    The Chocolate Easter Egg Blues With Easter just passing I have already got a bunch of emails with people upset because they splurged for Easter Weekend and their scale went up. If you eat poorly your body will react and the scale will show it. There...

  • body-transformation-brandi-lost-the-post-pregnancy-pounds2

    12 Hitch Fit Clients have now been featured as Top Transformations of the week On Bodybuilding.com

    12 Hitch Fit Clients have now been featured as Top Transformations of the week On Bodybuilding.com Globally ! Hitch Fit was also Featured at the Top Gym of the Month!! Latest Hitch Fit Transformation featured on Bodybuilding.com Matt Johnson!!! Click...

  • Andrew front

    Andrews Amazing 5 month Transformation, Losing Nearly 63lbs and 16″ around his Stomach

    I am so excited to show you andrews transformation because I know how inspiring this will be for some many men out there.  Also the fact that one of our other transformations was the sole reason that inspired him to go full force.  Andrew is from...

  • Allison Before and After Front

    Mother of 3 sheds body fat and gets awesome ABS!

      I'm thrilled to share today's transformation, Allison, with you! A mother of THREE, yes I said THREE. She wasn't overweight, but she wasn't happy with where she was at and knew she could get to a higher level of fitness. She decided to take...

  • Hannah Before and After Front

    Miss Vermont America 2000 Sheds 25 Pounds in 12 Weeks with Hitch Fit!

    I am so excited to share today's transformation with you! And that's because this is one is definitely more personal! Hannah did an amazing job over the course of her 12 week Lose Weight/Feel Great program, she shed 25 pounds and over 10% body fat....

  • WBFF Final Poster 2012

    WBFF Central US Championships 2012!! BLASTING into Kansas City on May 12!

    WBFF Central US Championships 2012 It's BACK!!! Bigger and BETTER than EVER!! When:  May 12, 2012 Where: Midland Theatre - Downtown Kansas City Show Hosts: WBFF Pro Muscle Model World Champion Micah LaCerte & WBFF Pro Diva Fitness...

  • WPM Winter_Spring 2012 Cover

    Micah LaCertes Birthday Wish

    Today is my Birthday and we are off to La.  We got a Huge call and will be Interviewing for a Big Reality Tv Show , we also got word we will be shooting our Own Hitch Fit Show Locally here in Knasas City, if it does well it could go national.  Lastly...

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    WBFF Pro Diva Fitness Model Chelcea Davis Gonzales

    WBFF Pro Diva Fitness Model Chelcea Lee Davis Gonzales   Photo by Noel Daganta Chelcea's Bio:  Chelcea Lee Davis Gonzales WBFF Diva Fitness Model Competition and Life Coach 5’8” On stage weight 124 lbs Off Season weight 135...

  • Cynthia Before and After Front

    41 Year Old Mom of 2 Sheds 30 Pounds and Gets in Amazing Shape!

    I've got a very special transformation to share with you today! Cynthia is a 41 year old mother of two boys who decided it was time to make some changes and get her life, her body and her energy levels back on track. She was essentially sick and tired...