Hitch Fit Blog

  • Trisha S. Before and After Front

    Mom of 4 Sheds 16% Body Fat and Gets Shredded!

    I'm so thrilled to share Trisha's story with you today. This firecracker is a mother of 4 young children and she has been SO much fun to work with! Trisha started off with a Lose Weight Feel Great program, but part way through decided she wanted to...

  • Stacey A. Before and After Front

    Stacey Sheds 10% Body Fat Post Pregnancy with Hitch Fit!

    After being inspired by transformations of some of our Hitch Fit moms, Stacey decided it was her turn!! 6 Months after having her baby she decided to tackle the Hitch Fit "I Want My Body Back Program". She took the time for herself, made the healthy...

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    The #1 Thing You Need During a Weight Loss Journey: A Support System

    When you decide to get fit and healthy, you are also deciding to put yourself through a life-altering journey full of ups and downs, successes and challenges. And although a weight loss journey is a tough one, it is also the most gratifying experience...

  • Janelle Before and After Front

    Online Client and Mom Sheds 10% Body Fat with Hitch Fit!

    Janelle and her adorable daughter Alyssa!  I've got another inspiring mom for you to meet today! Janelle is yet another Hitch Fit rock star who took charge of her choices and her life and created a healthier and more fit version of herself , her family...

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    Text Your Way to a Sizzling Healthy Relationship: Text the Romance Back!

    Here at Hitch Fit, we are firm believers in health throughout all aspects of life.  What do we mean?  We mean healthy bodies, healthy minds, healthy experiences, healthy spirits and, perhaps most importantly, healthy relationships. Without healthy...

  • Jody H. Front Before and after

    Mom of 2 Boys Sheds 16% Body Fat And Gets Her Mojo Back with Hitch Fit!

    I'm so proud of today's transformation Jody. This busy wife and mom of 2 boys really represents how much of your life can truly transform when you commit to the Hitch Fit process! She changed her mind about what she was capable of doing and realized...

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    Hitch Fit Myth Busters!! The Top 5 Health Food Myths

    The world of food is mixed with both fact and fiction. One day, we’re hearing that a certain product is an excellent source of protein, the next we find out that it supposedly can be a major cause of cancer and worse than smoking a pack of cigarettes....

  • Hitch Fit Living Cookbook Cover

    Buy Your Hitch Fit Living Cookbook Today on Amazon!!

    We are so excited to finally announce that our Hitch Fit Living Cookbook: 100+ Recipes For Your Life is now available on Amazon.com!! For under $20 , you can have access to over 100 recipes to fit your new healthy lifestyle! Packed in these pages, you...

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    Where did the HITCH from Hitch Fit Come From?

    Many People ask Where the Name HITCH came from?  Some of you know it from the Old Myspace days. It was a nickname given to me that I used on there . A few years later people didnt even know my real name, I would travel and if i met anyone they called...

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    10 Unhealthy Foods That Seem Healthy

    A smoothie for breakfast, a turkey sandwich for lunch and a restaurant salad for dinner.  Sounds like a pretty healthy day, right?  Wrong!!!!  Some foods that we may sound “healthy” actually aren’t!!  We are here to warn you of these manipulative...

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    Lose Weight with Our Top 10 Favorite Super Foods!

    During an energetic, high-intensity workout, you may feel like Superman or Superwoman—but did you know you can also feel this same way when eating? That’s right!! There are 10 super foods that we love to eat—and we guarantee that they will make...

 
Hitch Fit Black Friday 11/2014!