3012, 2014

40 Pound Weight Loss Achieved by Hitch Fit Online Personal Training Client!

By |December 30th, 2014|Before & Afters|0 Comments

I am so proud of today’s transformation Shana! She had followed Hitch Fit for quite some time (having known Micah back in grade school!) and finally decided that she was going to get started on her own personal transformation after going through some challenging personal […]

2912, 2014

Welcome 2015: Tips For Your Best Resolutions List

By |December 29th, 2014|Life Coaching|0 Comments

New Year’s Eve brings the ever-popular, seldom-accomplished resolutions list. Before you settle on your 2015 resolutions, check out our list of factors to consider:

Be Realistic

We all know those lofty goals just aren’t going to be accomplished! Start small, and take a bite of that ultimate […]

2712, 2014

A Post-Holiday Gift For You

By |December 27th, 2014|Fitness|0 Comments

 

Post -Holiday Gift

Ready for a workout to blast away those calories you took in over the holidays? We’ve got a great one for you. In addition to burning fat, kick your motivation into high gear with this interval training workout made special for the New […]

2312, 2014

The Top 5 Motivational Tricks of Successful People

By |December 23rd, 2014|Life Coaching|0 Comments

 

The Top 5 Motivational Tricks of Successful People

Motivation is a necessary, and oft-missing, partner to the state of being fit. Happy, healthy living doesn’t come with the snap of two fingers. It takes work; that work sometimes needs a little push. Work on improving yourself […]

2212, 2014

Post Pregnancy Weight Loss Client, Mother of TWINS, Sheds The Last Few Pounds!

By |December 22nd, 2014|Before & Afters|0 Comments

Post pregnancy weight loss is a challenge for the majority of women, getting back to a pre pregnancy body while taking care of new little ones is not an easy thing! For today’s transformation Laura, she faced those same challenges, busy schedule including her job, […]

2012, 2014

Hitch Fit on How to Set Realistic Goals

By |December 20th, 2014|Life Coaching|0 Comments

Starting a new fitness or nutritional routine seems so easy and exciting. Finishing those goals, however, is a whole different ball game. It requires endurance, patience, and a commitment to keep going long after you’re tired or bored. The key to finishing something you’ve set […]

1612, 2014

Tips On Eyes and Fitness

By |December 16th, 2014|Fitness|0 Comments

We all know fitness is essential for a healthy body, but did you know that specific parts of your body are dependent upon your exercise routine? Today, we’re going to focus on the eyes! Eyes are strained and affected by negative routines in your life, […]

1612, 2014

How to Get Fit and Healthy in your 40’s with Hitch Fit Training

By |December 16th, 2014|Before & Afters|0 Comments

 45 Year Old Gets Super Fit and Healthy with Hitch Fit

Despite my starting picture not reflecting it, fitness is a hobby for me.  I knew I had not been eating as clean as I normally do, but the pictures really opened my eyes.  I was […]

1512, 2014

12 Week Fitness Model Program Client Gets Results with Hitch Fit!

By |December 15th, 2014|Before & Afters|0 Comments

Today’s transformation is Kristin! This busy gal started her Hitch Fit 12 Week Fitness Model Program after not getting the results she was after on her own in the gym! She needed the extra push and motivation to get to that next level. In the […]

1312, 2014

40 Best Ways to Burn 100 Calories

By |December 13th, 2014|Fitness|0 Comments

While exercise is not solely a pursuit of weight loss, it is certainly a good motivator! Get inspired to move your body with these 40 incredible ways to quickly burn 100 calories. Not only will you be encouraging weight loss, but you will also begin […]

Hitch Fit Holiday Sale 2014!
Hitch Fit Holiday Sale 2014!
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