Hitch Fit Blog
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WBFF Male Fitness Model Owen Taylor
WBFF Male Fitness Model Owen Taylor Weight (walking): 187.5-188 lbs Weight (competing): 176-177 lbs Living in Derby, Kansas (Wichita, Kansas) Have you competed before? Competed in my first competition this past September at the Muscle...
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WBFF Male Fitness Model Ryan Gridzak
*Name, Bio and Stats Ryan Gridzak. I train out of Sault Ste. Marie, Ontario Canada! I am a 4 time Martial Arts Grand Champion and second degree black belt. I used to be a gymnast and now I coach gymnastics. This will be my third WBFF...
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WBFF Male Fitness Model Amer The Hammer
WBFF Male Fitness Model Amer the Hammer NEW WBFF PRO MALE FITNESS MODEL!!! Amer “the Hammer” Abdulbaki resides and trains out of Toronto, Canada, where he works as an NASM Certified Personal Trainer (weight loss coach). He has a strong...
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Sprinting for Fat Loss!!
I am featured in this months Feb 2011 Muscle and Fitness issue with a killer 4 week Sprinting for Fat Loss Routine. I am a huge believer in sprinting when trying to decrease fat while still maintaining muscle. If you do have more then 15-20 lbs to...
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What’s in Fast Food Chicken? (Hint: It’s NOT Chicken)
I came across this article and had to share it with everyone. Im hoping after reading this you consider a healthier alternative What's in Fast Food Chicken? (Hint: It’s NOT Chicken) Written by Shilo Urban Frying chicken is fairly simple,...
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Hitch Fit Personal Training Client & WBFF Male Fitness Model Dana Wagner
Dana Wagner I am 36 years old. i am 6 ft. tall 173 lbs. I am a personal trainer of 3 and a half years. Where do you live? I currently reside in Madison, GA. Athletic Achievements: I found a passion for fitness and have changed my body as...
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Who’s Competing Submission Guidelines 2011
WBFF US Central Championships May 21, 2011 Midland Theater Kansas City, Mo. Would YOU like to be featured on our "Who's Competing" page for the WBFF US Central Championships 2011? SUBMISSION DEADLINE IS MAY 15, 2011 Once you have completed registration...
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Wbff Diva Bikini Model Jenna Webb
HITCH FIT 2011 SPONSORED ATHLETE Jenna Webb "Wbff Diva Bikini Model and Cover Model" Who is Jenna Webb? What do you love most about Fitness? The best part about fitness is looking and feeling good! There is no better feeling than the...
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The New Hitch Fit Online Personal Training Website is Now Up!!
After about 2 months of design and hard work we finally are finished with the site, Want to give a big thank you to Ozzie and Dennis for your hard work. We have some new features that will allow you to get even more educated with health and fitness....
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WBFF Central US Championships comes to Kansas City
The WBFF is coming to Kansas City in 2011! We are thrilled to be a part of this organization and to bring it to our hometown. We wanted to post some information about this event here for those of you who have questions. WBFF Central US Championships May...
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