Hitch Fit Blog

  • Barbara H. Before and AFter front

    NY Diva & Hitch Fit Online Competition Prep Client Gets in Bootylicious Bikini Model Shape for WBFF!

    Today's transformation is such an inspiration. Barbara was diagnosed with severe skin cancer at age 24, she has gone through a lot, but she has overcome. I couldn't be more proud of how she has chosen to place her focus and energy into leading a fit...

  • Diana_Chaloux

    Hitch Fit Fitness Model Diana Chaloux

    ACE AFAA Certified Personal Trainer, Fitness Model in Kansas City For more information on Diana please visit her main website www.dianachaloux.net. Contact Diana at diana.chaloux@yahoo.com for training rates and availability. Diana Chaloux has...

  • James-Hanton

    Hitch Fit Athlete James Hanton

    Meet JAMES I’ve been a Personal Trainer for 5yrs. I love changing lives and motivating people everyday. I was born and raised in Chicago, Illinois, and moved to Kansas to pursue a dream to play professional football. I took a gamble for something...

  • Brandi

    Body Transformation: Brandi Lost The Post-Pregnancy Pounds – Bodybuilding.com Feature

    Brandi was depressed about the state of her body after giving birth to her son and knew that things had to change. Read on to see how this mom sculpted her bikini-ready body. Name: Brandi Wisdom Email: brandi5772@hotmail.com BodyBuilding.com...

  • Rachel

    Hitch Fit Athlete Rachel Godwin

    Hitch Fit Gym Athlete Rachel Godwin. She is: ACE Certified Personal Trainer WBFF Diva Fitness Model Group Fitness Instructor Rachel on HitchFit Gym
  • AJ4

    Hitch Fit Athlete AJ Ellison

    Meet AJ My name is AJ and I was born in Merced, California and now live in Lenexa, KS. I grew up a military brat so I’ve lived in many places from California to North Carolina and even in my mother’s home country, Japan! It was quite an...

  • front-final-1024x880

    Body Transformation: James Hooked Himself Up With HitchFit – Bodybuilding Feature

    James fell into bad habits as he got older and the pounds crept up on him. Enter HitchFit and a training program that got James back in the game. Read on for his fat busting program! Name: James Steinbeck Email: jesteinbeck@yahoo.com BodyBuilding.com...

  • Josh-Ripped

    Hitch Fit Athlete Josh Sehorn

    I’m lucky enough to have found my true passion in life: Health and Fitness. Most importantly I am able to share that passion with you by getting you in the best shape of your life. I am a WBFF competitor and member of a 16 person Max Muscle ambassador...

  • Emily

    Hitch Fit Athlete Emily Copeland

    Contact Hitch Fit Athlete Emily at ecptrainer1@gmail.com or call 913-787-6452 Emily on Hitch Fit Gym My name is Emily Copeland. I am a personal trainer, dancer, and fitness instructor in Yoga, Pilates, and Zumba. My goal is to help you meet yours...

  • matt

    Body Transformation: Crawling Out Of The Hole – Bodybuilding.com Feature

    Matt wanted to lose the weight he acquired and saw that his friends found success with HitchFit. He followed Micah La Certe’s principles and the rest is history. Name: Matt Brillhart Email: mbrillhart@yahoo.com BodyBuilding.com Feature: http://www.bodybuilding.com/fun/body-transformation-crawling-out-of-the-hole.html AGE:...

  • Joel

    Hitch Fit Athlete J. Salter

    Meet Hitch Fit Athlete JOEL I grew up in a town outside of Emporia, KS called Americus. I have played sports and stayed active in fitness all of my life. After High School sports I competed in MMA going undefeated in amateur competition. I...