1707, 2014

Sexy Fit Summit Interview

By |July 17th, 2014|News|0 Comments

I am so excited. I knew I had to share this with you! It’s really cool.

I was recently interviewed for the Sexyfit summit, which features experts in nutrition, fitness and accountability to help you achieve a healthier, happier and sexier lifestyle.

We are bombarded by conflicting […]

307, 2014

Online Personal Training Program SALE!! July 3 – 4 Save $50 off Hitch Fit !

By |July 3rd, 2014|News|0 Comments

You’ve seen the Transformations! You’ve read the inspiring stories of our clients from around the globe! If you are ready for your transformation now is the time! Our annual 4th of July SALE is going on now! Save $50 off all Hitch Fit Online Personal […]

107, 2014

Online Weight Loss Program Client Sheds 40 Pounds with Hitch Fit!

By |July 1st, 2014|Before & Afters|0 Comments

I have an awesome story to share with you today! I’m so proud of Candice, one of our online clients in California! When she signed up for her Hitch Fit 16 Week Online Weight Loss program, she was READY. She wanted to change her body, […]

2306, 2014

4 Important Questions To Ask Before Starting A Workout Program

By |June 23rd, 2014|Fitness|0 Comments

Before you dive in and get started with your workout program, there are some important things that you should be considering. Unless you are fully prepared to make the commitment to proper training and are selecting a workout that works for you, the chances you […]

1906, 2014

Online Personal Training Client and Mother Gets in Awesome shape at 42!

By |June 19th, 2014|Before & Afters|0 Comments

I love today’s transformation!! Angela at 42 years of age decided she was ready to get in amazing shape, and to stop using the fact that she was over 40 as an excuse to hold her back! She was inspired by the transformation of Brandi […]

1806, 2014

3 Golden Rules For Getting Back On Track After A Fitness Set-Back

By |June 18th, 2014|Fitness|0 Comments

If you’ve just fallen off the bandwagon with your workout or diet plan, chances are you’re feeling pretty de-motivated. You feel like you’ll never accomplish success no matter what you try and you might even wonder if it’s worth it all.

Falling off the bandwagon, especially […]

1706, 2014

Amazing Flab to Abs Body Transformation

By |June 17th, 2014|Before & Afters|1 Comment



I’ve been battling with weight issues most of my life. I would find the courage to hit the gym, eat right, train hard, but I would either lose focus or I would hit a plateau and gain the weight back. I suffered from low self […]

1606, 2014

Are You Unknowingly Slowing Down Your Metabolism?

By |June 16th, 2014|Nutrition|0 Comments

Maintaining a strong metabolism is one of the most vital elements to success with any fat loss diet plan. The stronger your metabolic rate is, the faster you will be burning up body fat all day long – even while you sleep.

Additionally, this also means […]

1106, 2014

Want to get in the BEST SHAPE of YOUR LIFE? See how this Mother of Two did it!

By |June 11th, 2014|Before & Afters|0 Comments

I’ve got an awesome transformation story to share today!! Jamie followed Hitch Fit on Facebook for a long time prior to deciding she was ready for her transformation. But when she got to that place mentally and emotionally that she needed to be, she discovered […]

1106, 2014

Hitch Fit is Expanding!! New Overland Park Personal Training Studio!

By |June 11th, 2014|News|0 Comments


We are so Proud to announce we will be opening our 2nd Hitch Fit Location , this one is located in Johnson County off 91st/Metcalf Street connected to the Whole Foods!! We have worked hard for over a year to find the right location and […]

Hitch Fit Holiday Sale 2014!
Hitch Fit Holiday Sale 2014!
Hitch Fit 10% Off All Programs - Jan 2015
Hitch Fit 6-Year Promotion! $40 Off All Programs!