Hitch Fit Blog

  • Kelli Before and After Side Flex

    Hitch Fit Online Client Goes from Skinny Girl to Toned WBFF Diva Bikini Model!

    I am just so proud of today's transformation, Kelli. This little lady, who is a mother of 2, has been a part of the Hitch Fit family for a couple years now, I've had the great pleasure of working with her through a variety of stages of her fitness...

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    Save Money – Get Fit Online!

    After reading a US News article on How to Save Money on Fitness, we couldn’t help but get excited about the Hitch Fit online program! For today’s post, we want to cover why we do what we do, and how you can benefit from our desire to help our...

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    Brian Dropped over 50lbs and off all Medications

    I am so proud of brian for all his hard work.  He dropped 52 lbs, dropped over 15% bodyfat and dropped 10" on his stomach.  SIMPLY AMAZING Micah LaCerte When I first started the Hitch fit program, I will be the first to admit I was skeptical. ...

  • Alex Before and After Front

    Online Personal Training Client Sheds Fat Gains Confidence with Lose Weight Feel Great Program!

    I'm so proud of today's transformation Alex. This little lady has worked so hard, and I think we've only just begun to see what she is truly capable of! She just completed her Lose Weight Feel Great program after being inspired by her boyfriend Brian,...

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    7 Ways to Get the Whole Family Involved in a Hitch Fit Lifestyle

        Part of getting into the Hitch Fit shape you want includes changing your entire lifestyle. While your family members may not be participating in your particular program, get them involved in some way! Educate your kids about the...

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    6 Ways to Get your Protein at Breakfast

    6 Ways to Get your Power Breakfast Protein Whether society says protein is good or bad, we all know that protein has qualities that every person – especially those striving to be Hitch Fit – needs. Building muscle is one thing, maintaining...

  • Gina W. Before and After Front

    Online Fitness Model Client Sheds Fat and Gains Confidence!

    I've got a wonderful transformation story to share today!! Gina has been such a delight as a client, and it has been so much fun seeing not only the physical changes she has gone through, but also to see how much stronger and empowered she has become...

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    Drown Your Pursuits – Why water is an integral part of a healthy happy life

    Ahhh, water. Nice, refreshing, clear and incredibly necessary liquid for your body. As 50-65% of your body is made up of water, it is obvious that your intake should include plenty of water. This liquid isn’t just good for keeping your body alive;...

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    Keys To Sculpting a Happy, Healthy You!

      Fitness isn't just about toning your core, or building muscle mass; it’s also about building a healthy lifestyle to further your level of happiness. Don’t spend your short life here in misery over missed opportunities to change your...

  • Jessi V Before and After Front

    Mom of 3 Sheds Body Fat and Gets in Awesome Shape with Online Training Program!

    I've got some great inspiration for the working moms out there! Today's transformation is Jessi, when she saw so many awesome transformation coming from Hitch Fit, she knew she wanted to be one of them! She is a busy woman, working full time and mother...

  • Jacque W. Before and After Front

    Client Update! Jacque gets in Bikini Model shape with Online Training Program

    Today I've got a client update for you! It's always fun to see what happens to Hitch Fit clients after their transformations. We frequently see people get so excited about the results they've achieved that they want to go for even more! For some it...