Hitch Fit News

  • SUMMIT BANNER

    Sexy Fit Summit Interview

    I am so excited. I knew I had to share this with you! It's really cool. I was recently interviewed for the Sexyfit summit, which features experts in nutrition, fitness and accountability to help you achieve a healthier, happier and sexier lifestyle. We...

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    Online Personal Training Program SALE!! July 3 – 4 Save $50 off Hitch Fit !

    You've seen the Transformations! You've read the inspiring stories of our clients from around the globe! If you are ready for your transformation now is the time! Our annual 4th of July SALE is going on now! Save $50 off all Hitch Fit Online Personal...

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    Hitch Fit is Expanding!! New Overland Park Personal Training Studio!

      We are so Proud to announce we will be opening our 2nd Hitch Fit Location , this one is located in Johnson County off 91st/Metcalf Street connected to the Whole Foods!! We have worked hard for over a year to find the right location and so...

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    Hitch Fit Hits 5 Year Anniversary

    So proud to Announce that today Hits Hitch Fit's 5 year Anniversary.  What an amazing road it has been so far.  We started Hitch Fit with the intension of helping as many people as we could and in 5 short years now have clients in over 63 countries...

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    Triathlons: The Cure for Chronic Pain?

    It’s no mystery that athletes who continually push the boundaries of fitness are stronger than the rest of us. But does this mean they are able to tolerate higher levels of pain overall? This question has pried at the minds of researches for quite some...

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    Hitch Fit in Haiti – Diana’s Recent Trip with Love in Motion

      I recently returned from a trip to Haiti with a group called Love in Motion from Monadnock Bible Conference in Jaffrey, NH. This is my second trip to Haiti with this organization and both experiences have been so incredible! Love in Motion is...

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    Fitness and NASCAR Racing

    How in the world can fitness be tied to NASCAR, you ask? Jimmie Johnson tells all to Sporting News on November 13th. This 38 year old is speeding ahead to match and beat legends like Richard Petty and Dale Earnhardt with a sixth Cup title seemingly...

  • Master of tai-chi

    The 5 Best Fitness Trends of 2013

      Fitness kicks are the wave of every future, and this year is certainly no exception. There have been a multitude of fitness trends to hit gyms, clubs and even homes! 1.       Boot Camps This new fitness trend is the most exciting,...

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    Full Body Home Workouts – Kctv 5 News

    Had the awesome opportunity of Kctv 5 "Better Kc" to come into our home and we showed then a full body workout using things around the house like soup cans and laundry detergent!! Enjoy Home Workouts!!! http://www.youtube.com/watch?v=W3hu2zg8vow
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    Hitch Fit On Better Kc – Kctv 5- 365 Days of Inspiration with Micah and Diana LaCerte

    http://www.youtube.com/watch?v=sjjfMTpPZ2g
  • Book

    NEW BOOK – A Daily Dose of Hitch Fit – 365 Days of Inspiration

    Our Latest Book is now available!!! Click on the Book Below to get your copy!!   Are you ready to lead your most fit and healthy life? This book contains 365 days of inspirational daily readings to help you improve physically, mentally,...