Hitch Fit News

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    Hitch Fit Hits 5 Year Anniversary

    So proud to Announce that today Hits Hitch Fit's 5 year Anniversary.  What an amazing road it has been so far.  We started Hitch Fit with the intension of helping as many people as we could and in 5 short years now have clients in over 63 countries...

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    Triathlons: The Cure for Chronic Pain?

    It’s no mystery that athletes who continually push the boundaries of fitness are stronger than the rest of us. But does this mean they are able to tolerate higher levels of pain overall? This question has pried at the minds of researches for quite some...

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    Hitch Fit in Haiti – Diana’s Recent Trip with Love in Motion

      I recently returned from a trip to Haiti with a group called Love in Motion from Monadnock Bible Conference in Jaffrey, NH. This is my second trip to Haiti with this organization and both experiences have been so incredible! Love in Motion is...

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    Fitness and NASCAR Racing

    How in the world can fitness be tied to NASCAR, you ask? Jimmie Johnson tells all to Sporting News on November 13th. This 38 year old is speeding ahead to match and beat legends like Richard Petty and Dale Earnhardt with a sixth Cup title seemingly...

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    The 5 Best Fitness Trends of 2013

      Fitness kicks are the wave of every future, and this year is certainly no exception. There have been a multitude of fitness trends to hit gyms, clubs and even homes! 1.       Boot Camps This new fitness trend is the most exciting,...

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    Full Body Home Workouts – Kctv 5 News

    Had the awesome opportunity of Kctv 5 "Better Kc" to come into our home and we showed then a full body workout using things around the house like soup cans and laundry detergent!! Enjoy Home Workouts!!! http://www.youtube.com/watch?v=W3hu2zg8vow
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    Hitch Fit On Better Kc – Kctv 5- 365 Days of Inspiration with Micah and Diana LaCerte

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    NEW BOOK – A Daily Dose of Hitch Fit – 365 Days of Inspiration

    Our Latest Book is now available!!! Click on the Book Below to get your copy!!   Are you ready to lead your most fit and healthy life? This book contains 365 days of inspirational daily readings to help you improve physically, mentally,...

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    Diana’s Cover of Kansas City Fitness Magazine is Out!!

    I am SO excited to announce that the latest issue of Kansas City Fitness Magazine is OUT!! And I'm HONORED to have the opportunity to be featured as this month's cover girl!! What an awesome surprise!! And what makes it even better is that this is...

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    INK Magazine Athlete Feature Opportunity & Online Voting Competition for WBFF Kansas City!

    We are pleased to announce that for the WBFF Central US Championships 2013 we will once again be teaming up with INK Magazine in Kansas City to offer a unique exposure opportunity for all athletes competing in our show!! Here's a video from...

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    Get A Hot Body for Summer With Hitch Fit Kansas City Tv 5 “Better Kc”

    Hitch Fit on Better Kc 3-7-13 Get a Hot Body for the Summer with Hitch Fit http://www.youtube.com/watch?v=ArAr90sZTjg