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Find Your Purpose

Find Your Purpose For many of us, struggle seems to be a part of our daily routine. Much like our morning coffee, or daily Hitch Fit email of encouragement, tough days and troubling situations occur more frequently [...]

7 Ways To Bring Balance To Your Life

7 Ways To Bring Balance To Your Life Balance is quite a broad idea, so let’s break it down into some bite-sized pieces, shall we?  The balance we’re talking about today isn’t that of seasoned [...]

Choosing The Best Rewards For Your Accomplishments

Choosing The Best Rewards For Your Accomplishments Living a healthy and fit life is an accomplishment! Therefore, it’s only proper to celebrate it now and then. Rewards not only ensure you reach a specific point [...]

How You Can Benefit From Time Management

How You Can Benefit From Time Management There are so many ways to waste time these days, isn’t there? Smart phones have taken time-wasting to an entirely new level. Texts, games, apps, and the like [...]

Top Ways To Be Your Own Guru

Top Ways To Be Your Own Guru First, just what is a guru? The best definition is an influential teacher; one with the ability to force others to see their own strengths. Think Ghandi or [...]

Competition Could be Your Best Life Move

Competition Could be Your Best Life Move Many of us think of competition as a formal event you need to prep for – like the Winter Olympics. While training is definitely needed for a competition [...]

5 Secrets to Willpower

Willpower is something that many people strive to obtain, but seem to fall short. What exactly does it take to maintain this elusive trait? Katie Morton’s soon-to-be-published book explains just how to obtain and keep [...]

Inspirational Story of Zach Sobiech

Inspirational Story of Zach Sobiech The Story of Zach Sobiech and How he is Inspiring the World with How He Lived Zach Sobiech Zach Sobiech's story was one I had not heard of until today [...]

Money and Life

Money and Life If Money were no object what would you do with your Life What would you like to do if Money were no object. How would you spend your Life:) This video Will [...]

10 Secrets To Boost Your Self Esteem and Feel Sexy

10 Secrets To Boost Your Self Esteem and Feel Sexy Eating clean and exercising regularly is an essential part of achieving the body you want. But a part that often goes unmaintained is the mental [...]

How to Dress For Your New Body

How to Dress For Your New Body After undergoing a major weight loss transformation, your old clothes just won’t fit you the same. They’ll be bagging, saggy, bunchy and just too big!  Plus, the styles and [...]

Hitch Fit Beatboxing for Your Entertainment

Hitch Fit Beatboxing for Your Entertainment Meet Esalaah (full name: Elijah Salaah).  He has been beatboxing his heart out for a little over 20 years and has become one of the best in the business.  [...]

Overcoming the Uncontrollable in your Life

Overcoming the Uncontrollable in your Life In life we go through things I call uncontrollables, such as a family member dying, slipping and breaking your arm, getting laid off at work. These are all things [...]

People Come Into Your Life for a Reason, Season or a Lifetime

People Come Into Your Life for a Reason, Season or a Lifetime People come into your life for a Reason, a Season or a Lifetime. When you know which one it is, you will know [...]