Hitch Fit Blog

  • Laura H. Before and After Front

    Post Pregnancy Weight Loss Client, Mother of TWINS, Sheds The Last Few Pounds!

    Post pregnancy weight loss is a challenge for the majority of women, getting back to a pre pregnancy body while taking care of new little ones is not an easy thing! For today's transformation Laura, she faced those same challenges, busy schedule including...

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    Hitch Fit on How to Set Realistic Goals

    Starting a new fitness or nutritional routine seems so easy and exciting. Finishing those goals, however, is a whole different ball game. It requires endurance, patience, and a commitment to keep going long after you’re tired or bored. The key to...

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    45 Year Old Gets Super Fit and Healthy with Hitch Fit

     45 Year Old Gets Super Fit and Healthy with Hitch Fit   Age:  45 Starting Weight:  208 Starting Hip Measurement:  41” Starting Waist Measurement over belly button:  40” Starting Body Fat:  26% Finish Weight:  174 Finish...

  • Kristin F. before and after front

    12 Week Fitness Model Program Client Gets Results with Hitch Fit!

    Today's transformation is Kristin! This busy gal started her Hitch Fit 12 Week Fitness Model Program after not getting the results she was after on her own in the gym! She needed the extra push and motivation to get to that next level. In the midst...

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    Mood-Boosting Workouts To Get You Happy And Healthy

    Exercise and an uplifted mood are inextricably linked. Along with the fantastic benefits your body receives from cardio and strength training, the mind is also aided. Chemicals that are responsible for the warm and fuzzy feelings are enhanced when...

  • Belinda before and after front

    Mother of 2 Learns How to Lose 20 Pounds with Hitch Fit!

    I have another awesome transformation to share with you today! I'm always so excited when someone I've known in the past has followed and decides to utilize Hitch Fit to create a healthier and more fit lifestyle for themselves, this is the case...

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    Motivational Tactics You Never Thought Would Work

    It’s hard to get going sometimes! Once those winter months hit, and the light of day disappears as quickly as Girl Scout cookies in an office building, you need some serious motivation to even consider getting up early to work out. Here are some...

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    Hitch Fit Client Gets in Bikini Shape at age 50, Competes with WBFF, places top 10!

    Today's transformation, Alma, is no stranger to Hitch Fit! You've seen her stories before as she went through her first Lose Weight Feel Great program with me, and then went through a Build Muscle program with Micah! Well this fire cracker is BACK...

  • Marten front

    Marten Took His Health and Body to the Next Level with Hitch Fit

     Marten Took His Health and Body to the Next Level with Hitch Fit So Excited to Share with you Martens Story and Transformation Starting Stats: -Age: 47 -Height: 6’2” -Weight: 198 pounds -Hip Measurement: 39.5” -Waist...

  • Kacee S. before and after front

    Hitch Fit Competition Prep Client Overcomes Obstacles and Gets in Amazing Shape!

    I'm so proud of today's transformation Kacee. This mother of two has been on a unique an challenging journey, a journey of becoming a stronger (not just physically, but mentally and emotionally too!) version of herself, finding the confidence that...

  • Gina before and after front

    Fitness Model Program client Sheds 20 pounds with Hitch Fit!

    You have met today's transformation Gina before, this little lady had gone through a Hitch Fit program during a time in her life when there were demands pulling her in all different directions! She did well on that one, but she KNEW she had more in...

 
Hitch Fit Holiday Sale 2014!
Hitch Fit Holiday Sale 2014!