Kansas City Online Training Client Sheds 24 Pounds, 11% Body Fat and Lower Cholesterol!

Posted on: December 22nd, 2011 by Diana Chaloux No Comments

Another amazing Kansas City transformation for you today! Leena is 30 years old and decided she was ready for change. After being inspired by Brandi Wisdom’s incredible transformation, she decided to tackle the challenge of the Hitch Fit online Fitness Model program! Leena’s commitment paid off for her, over the course of 12 weeks she dropped 11% body fat and 24 pounds! And what’s even greater than what happened for her on the outside, is what happened on the inside. Leena’s cholesterol went from a high 257 down to 173 during this time period too! Leena is now living the Hitch Fit lifestyle and she’s inspiring some other very special people in her life to do the same. Congratulations Leena on an amazing job!!

Leena’s Stats:

Starting Weight: 158

Ending Weight: 134

Starting Body Fat: 28.5%

Ending Body Fat: 17.7%

Waist: 34 to 27.75 inches
Belly Button:  37 to 31.25 inches
Hips:  40 to 35.5 inches
Butt:  41.5 to 36.75 inches
Cholestorol: 257 to 173
Size:  8/10 to 4

Leena’s Story:

“I first heard about Hitchfit through some people that I work with. I was in a work out rut and completely bored with what I had been doing. I had done P90x a few years prior, and had tried Insanity, but I couldn’t get back into it. Neither of those programs I had real success with either. I have been an athlete my whole life. I’ve always been the strong and tough girl. I had gotten used to being the girl that was “solid.”

But I wasn’t happy. I was frustrated. No matter what I did, I couldn’t lose weight. And I knew I needed to lose weight. I saw Brandi’s pictures online, and how she started off built just like me. She looked fabulous! No way did I ever think I could get close to how she looked, but seeing her transformation, made me believe it was possible.

I’ve always had the personality that if I put my mind to something, I will do it. Its just getting me to the point that I make that decision. I’m not sure what flipped the switch, but on July 12, I did. It may have been that I felt that was the only thing I could immediately control in my life, but whatever it was, I became focused. I knew it was on me since I was doing the online program, so success or failure was my doing.

The first few weeks I didn’t see much weight loss, but thank God I was doing measurements! Even though the pounds weren’t making me happy, I had no excuse since I was actually shrinking. I remember about 4 weeks in, and comparing myself (bad idea by the way) to how other people had done, that it was never going to work. Boy was I wrong! It literally felt like one day I woke up and it was melting away. It gave me so much confidence and I was so proud of myself. That probably seems corny to say, but I was. I knew failure wouldve been on me, but I didn’t expect how success would feel.

More and more people began commenting, and I had to start shopping for smaller sizes. I had been a size 8 since high school. I am lighter now, and a size 2/4 consistently! I still look in the mirror and feel like I look the same as before, and I have to force myself to shake that out of my head. I know I look different. More importantly, I feel different.

Before I started, I read other people’s testimonials about how its a life changing process. I shrugged that off as a “line” that was suppose to be said. I was wrong about that too. This experience has changed my life in so many ways. Physically, mentally and emotionally. It has given me more confidence in myself than I think any other major event in my life. I know I CAN do it. I know that I have control over how I feel by what I put in my body and how I treat my body. It’s not just working out and it’s not just dieting. Its about respecting yourself, and caring about yourself. It was easy to ignore all that by finding other ways to comfort yourself, but ultimately the true happiness comes from feeling good about yourself.

I have learned a lot. I have been blessed to be a part of this, and have been blessed to be a part of something so positive. My goal now is to help other people realize they can do it. Especially one special person in my life who’s just about to start her journey…”

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micah@hitchfit.com

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