Kelly Lost Fat, Increased Her Energy and Found a New Passion for Health and Fitness

Posted on: August 3rd, 2012 by Micah LaCerte No Comments

female, Lose Weight Feel Great, over 30 pounds lost, less than 20% body fat lost

Kelly 42  did a 16 Lose weight  Feel great Online Plan . Through it she got an amazing body but her energy increased and found a deep passion for fitness and health.

In 16 weeks she lost almost 32 lbs of fat , 3 1/2 off her hips , 8 1/2 off her Belly and dropped 15% bodyfat

Starting Numbers

Weight 142 lbs

Hips 37 1/2,

Belly 34 1/2

Bodyfat- 36-38%

female, Lose Weight Feel Great, over 30 pounds lost, less than 20% body fat lost


Final Numbers

Weight- 110.4 lbs

Hips 33″

Belly 26″

Bodyfat -23.84%

Kellys Testimonial Video

female, Lose Weight Feel Great, over 30 pounds lost, less than 20% body fat lost

Growing up I was always the littlest one in my class.  I played sports and never had to worry about my weight.  Even in college, I didn’t gain the freshman 15 like they say most do.  When I got married 11 years ago I only weighed 110 lbs.  In the last 10 years I started fighting with my weight.  I would diet and lose weight, without exercising, and would gain it back.


At 41, I weighed 142 lbs, the most I have ever weighed.  I was finally tired of not having any energy to want to do anything and my stepson was getting married, May 5, 2012, so I wanted to look good for the wedding.  When I heard a couple of girls at work talking about Hitch Fit, I decided I was going to sign up.  I knew I was out of shape, but until I saw my pictures that I was sending to Micah I did not realize how bad I looked.  It is amazing what your clothes hide.


The first 4 weeks were really hard.  When you go from not exercising at all to exercising 2 to 2 ½ hours a day.  I thought what was I thinking!  As time went on, and the inches and pounds started coming off I got more excited that the transformation was working, which gave me more motivation and energy to continue.  Hard to believe after only 16 weeks I went from a size 6 to a size 2.  I am now back to what I weighed when I got married 11 years ago, but because of the cardio and strength training I am actually healthier and in better shape.  Thanks to Micah at Hitch Fit for showing me how to eat properly and workout I am transformed and will continue this lifestyle.  I feel amazing!

Kelly’s Program Choice

Lose Weight/Feel Great Program

 See How Amy Dropped 45 lbs after having her 2nd baby and did it in only 4 months

female, I Want To Get My Body Back, over 40 pounds lost, more than 20% body fat lost

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female, Lose Weight Feel Great, Look Like a Bikini Model, Competition Prep, over 30 pounds lost, less than 20% body fat lost

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