Today’s transformation is such a special one. It means the world to us when we see clients whose lives change in such positive ways through this program and the Hitch Fit culture, that they completely revamp their lifestyles and become the inspiration to others themselves!! Sara is a perfect example of this. This beautiful girl began as a Hitch Fit online client back in November 2011, she initially started by doing a Bikini Model program. She also wanted the added accountability of working with a trainer, so she was set up with the awesome Hitch Fit transformation trainer Josh Sehorn (who is a a former Hitch Fit transformation himself!) Part way through her transformation, Sara decided that she wanted to compete, so she stepped things up and took the stage for her very first time at the WBFF Central US Championships 2012! She did an amazing job but this little lady wasn’t done yet! She went back to the drawing board to add some muscle for a couple of months, and then leaned down for her second competition the WBFF Oklahoma where she once again rocked the stage. Throughout the course of her transformations, Sara discovered that she loved the world of fitness, she loved the Hitch Fit culture and she wanted to be a part of it. Micah and I couldn’t have been more thrilled!! Transformations who have gone through this process and experienced the life change themselves, make amazing trainers, so we were delighted that she would be joining our team! Sara studied throughout the course of the year, achieved all her certifications and we are thrilled to have her amazing spirit and talents as part of the Hitch Fit team!! She is now the one educating and inspiring others, and we simply couldn’t be more proud!!
Sara started her Hitch Fit journey at 30% body fat and dropped to 14% for her show!
Sara’s Stats:
Starting Body Fat: 30%
Ending Body Fat: 14%
Starting Weight: 155
Ending Weight: 149
Sara’s Story:
“My story begins just like so many that you will read about with HitchFit transformations! I have always been active, participated in sports year round while growing up and was a collegiate athlete. After graduation, I stayed involved with volleyball, basketball, track & field and softball, but had given up all strength training as I was completely burnt out from 4 years of heavy lifting in college. Eventually, the real world life of a career starting to overwhelm my time and the hours each week of staying active, doing the things I loved, slowly dwindled away. On top of that, I began traveling for work every week, which forced me to give up all of my remaining team commitments because my schedule was not consistent enough to always be home for games. For the next few years, my social and physical outlets now just consisted of running on hotel treadmills, traveling by myself and eating really bad food from dining out all of the time.
When I met my husband, we both lived this crazy lifestyle of traveling for work and then added date nights to the weekend routine which involved eating out even more! We did always try to watch what we ate, and get some workouts in, but it wasn’t consistent. We got married in July 2011 and a few months later went on our Honeymoon. I really enjoyed the time on the beach and overindulging in some really great food, but after 10 days, I was miserable and ready for change!
During our last day in Hawaii, while lying at the pool and staring out into the ocean, I turned to my husband, Dane, and said “I’m going to do it.” And that was the beginning of Hitch Fit for me. I had already started reading a lot about the programs online after a roommate from college had completed her program and looked amazing. As I started to read every testimonial on the website, I recognized several people that I knew that had success with the program and I was sold! As I set off on my journey with Hitch Fit, it quickly turned into a competition between my husband and I when he opted to NOT do the Couples Program with me! So my competitive side came out and the challenge was on to see which one of us would lose the most body fat over the next 4 months… with Dane doing it his way and I was going to do it the Hitch Fit way!
About 4 weeks into the Bikini Model program, I decided to take advantage of being in Kansas City and started working out with trainer Josh Sehorn, a few times per month to crank up the intensity of my workouts. He always pushed me to do more than I would ever do on my own which was exactly what I needed! At the end of the 16-weeks, my husband and I compared our statistics and my percentage of fat loss was higher, so I WON! Since then, Dane is now a Hitch Fit client too!
I eventually registered to compete in the WBFF US Central Championships in May 2012, which was about 2 months after my original program ended. I cycled back through my workouts, continued on my nutrition plan and dropped another 4% of fat for a 10% drop overall! I placed 9th in the Diva Fitness Model category in a field of 21 girls and did not expect to place at all so I was ecstatic! It was very humbling and all of the hard work definitely paid off. Now I am hooked and I love stepping on stage!
So naturally, there was another show that I put my eye on. For my second time around, I wanted to do a full prep with Diana and chose the online Competition Prep program. Over the 14 weeks, I learned more about my body, more about the importance of nutrition and the importance of how workouts really change my body. Stepping on stage at WBFF Oklahoma, my muscle structure was different and I was leaner! I placed in both Diva Bikini and Diva Fitness and was so happy with all of the progress that I made! It is a never ending journey and this lifestyle is truly amazing.
Hitch Fit changed my life. It was one of the most challenging, yet rewarding experiences I have ever had. My transformations were physical, mental and emotional! I owe the biggest thank you to Diana, Micah, Josh and the rest of the Hitch Fit team for being motivational, supportive and overall the most amazing group of people I have ever met. This is truly a family. And to top it all off, I am now blessed enough to join the team of trainers at Hitch Fit gym to transform others one person at a time for a happier, healthier world!:
Sara’s Program Choice: Online Competition Prep – For Those who are Ready to Step on Stage!
Get Diana’s SEXY ABS Routine
If you do not already get our weekly Newsletter make sure to sign up for FREE and you will also get Dianas Sexy Abs Routine!! Sign up on the home page of Hitchfit.com
How “Lo” Can You Go? How to Get a J. Lo Body
http://hitchfit.com/2012-06-01/fitness/how-lo-can-you-go-how-to-get-a-j-lo-body/
Hitch Fit Clients Share their Stories of Transformation
Start Your Transformation Today!!!
Click Below
WWW.HITCHFIT.COM
Sara’s Program Choice: Online Competition Prep – For Those who are Ready to Step on Stage!
Get Diana’s SEXY ABS Routine
If you do not already get our weekly Newsletter make sure to sign up for FREE and you will also get Dianas Sexy Abs Routine!! Sign up on the home page of Hitchfit.com
How “Lo” Can You Go? How to Get a J. Lo Body
http://hitchfit.com/2012-06-01/fitness/how-lo-can-you-go-how-to-get-a-j-lo-body/
Hitch Fit Clients Share their Stories of Transformation
Start Your Transformation Today!!!
Click Below
WWW.HITCHFIT.COM
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