I have posted this a few times in the last few years but its very powerful and helped me personally let go of many things that were preventing me from reaching my goals. In 2005 I had suffered in a car accident and hurt my back and hip very badly. I had to quit working out and quit personal training for over 6 months. It was one of the lowest points of my life. I will not get into major detail about that stroy at this point but I started making negative choices during that time that was refelcting how I felt inside. I was never a big drinker or party type guy, before I was the guy at the club that had a protein bar in my jacket and had to leave early to get my last meal in, yeah that was me. After the crash i started drinking some which to me was excessive because i rarely drank and all of a sudden it was 2-3 drinks every weekend. I started hanging around people that made going out their lifestyle, it was posion to me and slowly I started losing everything I had built over that past 3 years.
In the blink of a eye I woke up one day and was Featured on the cover of Muscle and Body with my good friend Jennifer Nicole Lee. It gave me the spark I needed to Let Go. I let every single negative thing in my life go, people, places and things. It was difficult initially because you feel as if you have nothing left, when it reality you are left with what is most important, getting your life back. Since letting go my life has been amazing. I have not had a drink of alcohol in almost 4 years, I have no reason to drink and havnt found one yet. As i teach on a daily basis with the life coaching side of things, you must make the positive choices that are going to get you past the point you are today. You have to let go of the negative things that are holding you back. If you can make positive choices 90% of the day with every choice you make you will succeed in anything you put your mind too. Please read this and take it to heart. Look at yourself in the mirror today and make the choices you need to get yourself out of the funk you may be in
With 2010 already a quarter of the way finished, maybe it is time to let go of the negative and start fresh. You are the one with the control. Do what is best for you and in time you will find your happiness again.
So when is enough enough?
We all go through tough things in our lives such as
personal loss, bad relationships, making poor choices, not
taking care of your body, mind and soul to their top
potential. Why don’t you make today the 1st day you start
letting go of the negative and start focusing on the
positive in your life. If you want change YOU must make the
choice. Don’t YOU deserve that? Don’t YOU deserve to be
HAPPY?
Let it go for 2010
By T. D. Jakes
There are people who can walk away from you.
And hear me when I tell you this! When people can walk away
from you: let them walk. I don’t want you to try to talk
another person into staying with you, loving you, calling
you, caring about you, coming to see you, staying attached
to you. I mean hang up the phone.
When people can walk away from you let them walk. Your
destiny is never tied to anybody that left.
The bible said that, they came out from us that it might be
made manifest that they were not for us. For had they been
of us, no doubt they would have continued with us. [1 John
2:19]
People leave you because they are not joined to you. And if
they are not joined to you, you can’t make them stay.
Let them go.
And it doesn’t mean that they are a bad person it just
means that their part in the story is over. And you’ve got
to know when people’s part in your story is over so that
you don’t keep trying to raise the dead.
You’ve got to know when it’s dead.
You’ve got to know when it’s over. Let me tell you
something. I’ve got the gift of good-bye. It’s the tenth
spiritual gift, I believe in good-bye. It’s not that I’m
hateful, it’s that I’m faithful, and I know whatever God
means for me to have He’ll give it to me. And if it takes
too much sweat I don’t need it. Stop begging people to
stay.
Let them go!!
If you are holding on to something that doesn’t belong to
you and was never intended for your life, then you need
to……
LET IT GO!!!
If you are holding on to past hurts and pains…………
LET IT GO!!!
If someone can’t treat you right, love you back, and
see your worth…..
LET IT GO!!!
If someone has angered you.
LET IT GO!!!
If you are holding on to some thoughts of evil and
revenge……
LET IT GO!!!
If you are involved in a wrong relationship or
addiction……
LET IT GO!!!
If you are holding on to a job that no longer meets your
needs or talents
LET IT GO!!!
If you have a bad attitude…..
LET IT GO!!!
If you keep judging others to make yourself feel
better……
LET IT GO!!!
If you’re stuck in the past and God is trying to take you
to a new level in Him……..
LET IT GO!!!
If you are struggling with the healing of a broken
relationship…….
LET IT GO!!!
If you keep trying to help someone who won’t even try to
help themselves……
LET IT GO!!!
If you’re feeling depressed and stressed………………
LET IT GO!!!
If there is a particular situation that you are so used to
handling yourself and God is saying ‘take your hands off of
it,’ then you need to…..
LET IT GO!!!
Let the past be the past. Forget the former things. GOD is
doing a new thing for 2010!!
LET IT GO!!!
Take this to heart and start new by letting go what is holding you back
Micah LaCerte
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