Update on one of my prior clients Laura. I trained Laura over a year ago getting her in shape for professional cheerleading on a NFL team. Laura did great and I am happy to say she has committed her life to working out and now personal training herself.

Here is where Laura is now

I just made the St Louis Rams Cheerleaders and got published in Maxim! I moved out here early in May for a new job, and I’ve also started personal training for Fitness Together. I will test for NASM CPT in July. I don’t get to make my clients run hills like you though

My measurements are down to 16.4% body fat (from 21% I believe), 123 lbs (from 132). I turn 30 today and I am in the best shape of my life. I realize I have not trained with you for a year, but it was my time with you that instilled the knowledge and discipline I needed to get me to this point, not to mention a passion for fitness and living healthy, I’m grateful to have had the opportunity to work with you.

CONGRATS LAUARA, YOU LOOK AWESOME..