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    Hitch Fit on How to Set Realistic Goals

    Starting a new fitness or nutritional routine seems so easy and exciting. Finishing those goals, however, is a whole different ball game. It requires endurance, patience, and a commitment to keep going long after you’re tired or bored. The key to...

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    Eyes and Fitness

    We all know fitness is essential for a healthy body, but did you know that specific parts of your body are dependent upon your exercise routine? Today, we’re going to focus on the eyes! Eyes are strained and affected by negative routines in your...

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    45 Year Old Gets Super Fit and Healthy with Hitch Fit

     45 Year Old Gets Super Fit and Healthy with Hitch Fit   Age:  45 Starting Weight:  208 Starting Hip Measurement:  41” Starting Waist Measurement over belly button:  40” Starting Body Fat:  26% Finish Weight:  174 Finish...

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    12 Week Fitness Model Program Client Gets Results with Hitch Fit!

    Today's transformation is Kristin! This busy gal started her Hitch Fit 12 Week Fitness Model Program after not getting the results she was after on her own in the gym! She needed the extra push and motivation to get to that next level. In the midst...

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    40 Ways to Burn 100 Calories

    While exercise is not solely a pursuit of weight loss, it is certainly a good motivator! Get inspired to move your body with these 40 incredible ways to quickly burn 100 calories. Not only will you be encouraging weight loss, but you will also begin...

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    Mood-Boosting Workouts To Get You Happy And Healthy

    Exercise and an uplifted mood are inextricably linked. Along with the fantastic benefits your body receives from cardio and strength training, the mind is also aided. Chemicals that are responsible for the warm and fuzzy feelings are enhanced when...

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    Mother of 2 Learns How to Lose 20 Pounds with Hitch Fit!

    I have another awesome transformation to share with you today! I'm always so excited when someone I've known in the past has followed and decides to utilize Hitch Fit to create a healthier and more fit lifestyle for themselves, this is the case...

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    Motivational Tactics You Never Thought Would Work

    It’s hard to get going sometimes! Once those winter months hit, and the light of day disappears as quickly as Girl Scout cookies in an office building, you need some serious motivation to even consider getting up early to work out. Here are some...

 
Hitch Fit Black Friday 11/2014!