Hitch Fit Transform Yourself Custom Online Personal Training

over 150000 pounds hitchfit

It’s more than just personal training

  • Custom Online Personal Training Program
  • Custom Nutrition Plans
  • Custom Workouts
  • Learn the Hitch Fit Lifestyle for Lasting Sustainable Results
  • Communicate directly with Micah or Diana weekly
  • Downloadable Book and DVD Included

The goal is to provide our clients, whether online or in person, with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and, in many cases, quantity of life.

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how it works hitch fit
After you choose and purchase the program:
You will be sent a list of questions to help us better understand where you are and where you want to be.

Step 1: Choose your program.

Step 2: Complete Questionaire then Email Micah
or Diana both Questionaire and your pictures.

Step 3: Program will be created and sent to your
email within 3 -5 days.

Step 4: Check in with Micah or Diana Weekly.

Step 5: Transform YOUR Life/Body and Inspire the World!!!

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Select the program below that best suits your needs. Don’t know which one fits you the best? With our quick and easy questionnaire, we can help you choose which program suits you best!
custom hitch fit programs
Select the program below that best suits your needs. Don’t know which one fits you the best? With our quick and easy questionnaire, we can help you choose which program suits you best!

~ Push Play Under Each Program to Find Out More ~

 

lose-weight

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LOSE WEIGHT FEEL GREAT


Choose the Lose Weight Feel Great program if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option… Read More >

bikini-model

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LOOK LIKE A BIKINI MODEL


Choose the Bikini Model program if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT… Read More >

fitness-model

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LOOK LIKE A FITNESS MODEL


Choose the Fitness Model program if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >

couples-bootcamp

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COUPLES BOOTCAMP


Choose the Couples Bootcamp if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >

post-pregnancy

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I WANT TO GET MY BODY BACK


Choose the I Want My Body Back program if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding… Read More >

vegetarian

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GREEN POWER VEGAN/VEGETARIAN PROGRAM


Choose the Vegan/Vegetarian program if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian… Read More >

build-muscle

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BUILD MUSCLE


Choose the Build Muscle program if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%… Read More >

gluten-free

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GLUTEN FREE PROGRAM


Choose the Gluten Free program if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program… Read More >

get-big

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GET BIG / GET RIPPED


Choose the Get Big Get Ripped program if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program… Read More >

plus-plan

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PLUS PLAN


Choose the PLUS program if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option… Read More >

competition-prep

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COMPETITION PREP


Choose the Competition Prep program only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”… Read More >

bridal

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BRIDAL BOOTCAMP


Choose this Bridal Bootcamp Program if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique… Read More >

program-maintenance

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KEEP FIT STAY FIT MAINTENANCE PROGRAM


Choose this program if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress… Read More >

pageant

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PAGEANT PREP


Choose the Pageant program only if you are actually competing in a beauty pageant competition. This program is intended to get you in Bikini Model shape, and includes tips for looking your best on the day of your pageant… Read More >

More Programs
Hitch Fit Success Stories Online Personal Training Programs

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Read About the Latest Success Stories

 

AMAZING INSPIRATION: Breast Cancer Survivor Achieves Fitness Dream!

Today’s transformation story is one that just gives me goose bumps to share. Andrea is a Breast Cancer Survivor. She was diagnosed at age 29, she went through chemo and treatments and gained over 30 pounds. She first discovered Hitch Fit and reached out to […]

Hitch Fit Healthy Lifestyle sustained by online fitness program client!

I’ve got an awesome client update to share with you today! It’s been nearly 2 years since Vickie shed 29 pounds with her Hitch Fit Online Fitness Program – the Lose Weight Feel Great option. (CHECK OUT HER FIRST TRANSFORMATION HERE) We checked in with […]

Best Online Personal Training Program search leads to six pack abs!

Today’s transformation story is Monica, one of our Online Personal Training clients from BRAZIL. Back in 2011 she searched the web for the “best online personal training program” and found Hitch Fit! I made a Hitch Fit Fitness Model Program for her all those years […]

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Blog / News


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Read the Latest News & Stories

 

Morning 6 Pack Abs Workout- Fitness Expert Micah LaCerte

Here are a few Ab Exercises I Like to Add in to my Routine when I am leaning down and focusing on Core Strength. Hanging Leg Raises- 3 sets of 15 Bosu Ball Crunches- 3 sets of 25 Side Bends- 3 sets of 15 each […]

Booty Blasting Workout! – 4 GREAT GLUTE EXERCISES

For a booty blasting workout, easy to do at home, try these four GREAT GLUTE EXERCISES!    1. DONKEY KICK Can be done with body weight only or for greater challenge and resistance, hold an 8-20 pound dumbbell behind the knee. For comfort, place a towel […]

5 Inspiring Fitness Quotes to Light Your Motivational Fire

We all need a little inspiration! Some need it daily, and others just every once in awhile. It’s time to get on fire about your body’s health! Here are eight fantastic fitness quotes from famous individuals. Let them seep into your brain, and encourage you to […]

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Micah and Diana HitchFit Online Personal Trainers

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Micah & Diana

Hi there and welcome to Hitch Fit! We wanted to share a little bit of information with you here about who we are and what we are all about. Hitch Fit is not just a weight loss program, it is truly a lifestyle, not just for us, but for all of our Hitch Fit clients both online and in person.

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have a question

We’re happy to help!

Email us with any questions using the following form or email us directly
at Micah@hitchfit.com or Diana.chaloux@yahoo.com

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Daily photos, videos, and articles on health, fitness, and life! Featuring ourselves, inspirational athletes, and our clients.

Micah

Diana

*The 68 countries have been accumulated since 2009.
*The total weight loss is an accumulation between Hitch Fit online and Hitch Fit One-on-One since 2009.