number-one-online-header-lkni5

It’s more than just personal training

  • Custom Online Personal Training Program
  • Custom Nutrition Plans
  • Custom Workouts
  • Learn the Hitch Fit Lifestyle for Lasting Sustainable Results
  • Communicate directly with Micah or Diana weekly
  • Downloadable Book and DVD Included

The goal is to provide our clients, whether online or in person, with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and, in many cases, quantity of life.

Buy Now Learn More


how it works hitch fit
After you choose and purchase the Plan:
You will be sent a list of questions to help us better understand where you are and where you want to be.
Step 1: Choose your  Plan

Step 2: Complete Questionaire then Email Micah
or Diana both Questionaire and your pictures.

Step 3: Plan will be created and sent to your
email within 3 -5 days.

Step 4: Check in with Micah or Diana Weekly.

Step 5: Transform YOUR Life/Body and Inspire the World!!!

Buy Now Learn More

amy-gibson-circle-hitch-fit

over 150000 pounds hitchfit

[/fullwidth]
Select the program below that best suits your needs. Don’t know which one fits you the best? With our quick and easy questionnaire, we can help you choose which program suits you best!
custom hitch fit programs
Select one of the Weight Loss Plans or Build Muscle Plans below that best suit your needs. Don’t know which one fits you the best? With our quick and easy questionnaire, we can help you choose which program suits you best!

~ Push Play Under Each Program to Find Out More ~

 

lose-weight

Play More Info Buy Now

 

LOSE WEIGHT FEEL GREAT

(Weight Loss Plans)

Choose the Lose Weight Feel Great Plan if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option… Read More >

bikini-model

Play More Info Buy Now

 

LOOK LIKE A BIKINI MODEL

(Weight Loss Plans)

Choose the Bikini Model Plan if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT… Read More >

fitness-model

Play More Info Buy Now

 

LOOK LIKE A FITNESS MODEL

 (Weight Loss Plans)

Choose the Fitness Model Plan if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >

couples-bootcamp

Play More Info Buy Now

 

COUPLES BOOTCAMP

(Weight Loss Plans Or Build Muscle Plans)

Choose the Couples Bootcamp Plan if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >

post-pregnancy

Play More Info Buy Now

 

I WANT TO GET MY BODY BACK

(Weight Loss Plans)

Choose the I Want My Body Back Plan if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding… Read More >

vegetarian

Play More Info Buy Now

 

GREEN POWER VEGAN/VEGETARIAN PROGRAM

( Weight Loss Plans or Build Muscle Plans)

Choose the Vegan/Vegetarian Plan if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian… Read More >

build-muscle

Play More Info Buy Now

 

BUILD MUSCLE

(Build Muscle Plans)

Choose the Build Muscle Plan if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%… Read More >

gluten-free

Play More Info Buy Now

 

GLUTEN FREE PROGRAM

(Weight Loss Plans or Build Muscle Plans)

Choose the Gluten Free Plan if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program… Read More >

get-big

Play More Info Buy Now

 

GET BIG / GET RIPPED

(Build Muscle Plans and Weight Loss Plans)

Choose the Get Big Get Ripped Plan if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program… Read More >

plus-plan

Play More Info Buy Now

 

PLUS PLAN

(Weight Loss Plans)

Choose the Plus Plan if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option… Read More >

competition-prep

Play More Info Buy Now

 

COMPETITION PREP

(Weight Loss Plans)

Choose the Competition Prep Plan only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”… Read More >

bridal

Play More Info Buy Now

 

BRIDAL BOOTCAMP

(Weight Loss Plans)

Choose this Bridal Bootcamp Plan if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique… Read More >

program-maintenance

Play More Info Buy Now

 

KEEP FIT STAY FIT MAINTENANCE PROGRAM

(Maintain)

Choose this the Maintenance Plan if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress… Read More >

pageant

Play More Info Buy Now

 

PAGEANT PREP

(Weight Loss Plans)

Choose the Pageant Plan only if you are actually competing in a beauty pageant competition. This program is intended to get you in Bikini Model shape, and includes tips for looking your best on the day of your pageant… Read More >

More Programs


Hitch Fit Success Stories Online Personal Training Programs

Change your life for the better!Sign Me Up

Hitch Fit Custom Online Transformation System Currently Transforming 68 Countries

latest hitch fit transformations text header hitch fit

Read About the Latest Success Stories

Gluten Free Weight Loss Plan Helps Runner Transform!

By //|
Today’s transformation story is Elizabeth! She is a runner, who had learned of Hitch Fit a couple years ago when a friend of hers competed. This was something she wanted to do for herself , but she waited until the time was right and she was ready for the challenge! Elizabeth is no stranger to the gym, so having a personal trainer with her in person isn’t what she needed. So the Hitch Fit Online […]

Online Competition Prep Client Gets in Bikini Model Shape!

By //|
I’m so excited to share Amelia’s story with you! I’ve known this little lady for a long time, as she’s the little sister of my college best friend! So it’s so awesome to be able to help her achieve her fitness goals. Amelia did a Lose Weight Feel Great program a couple years back, and did an incredible job.  This time around she was ready for an even greater challenge, and having grown up as […]

Online Fitness Training Plan Helps Mom of 2 Lose Weight!

By //|
I am so proud of today’s transformation Jamie from Tennessee! Jamie is a 38 year old, working, mother of 2 (aka…a busy woman!!) who has tried a wide variety of things to get to her fitness goals and lose those last few pounds. She was looking for an Online Fitness Training Plan that included ALL the components for transformation, not just the workouts, not just a diet to follow, not just a cardio plan, she […]
More Stories


latest from the hitch fit blog header hitch fit

Read the Latest News & Stories

The Mindless Snacker

By //|
We’ve all been there. While completing mind-numbing desk work at the office or sitting around the house waiting for the kids to get home from school – the mindless snacker in all of us comes out. Whatever sweet or salty (or sweet and salty) snack is on hand goes straight from the package to your mouth. Portion control is non-existent! Whatever tiny treat you crave, even healthy items like almonds or watermelon, is not meant […]

The Price is Right – “Aha” Moment that changed a life

By //|
The Price is Right – “Aha” Moment that changed the life of Hitch Fit co-owner Diana Chaloux – LaCerte!    March 17, 1998 is a day that I will never forget. It’s a day that changed my thought process and my life. I had an “aha” moment on that day, it was the first day that I really believed that a small town girl from Vermont could dream big and achieve those dreams. It’s the […]

Does Waist Training Work?

By //|
The New Fitness Trend that is flying around the internet now is what is called Waist Training.  Essentially this is a Corset , very similar to those used back in the Victorian Days.  Think of the Movies Gone with The Wind and Titanic.  Women for special occasions sucking into one of these things to get the visual Hour Glass Body.  The issue with this new trend is people are wearing them during workouts.  A few […]

More Blogs

Micah and Diana HitchFit Online Personal Trainers

meet your trainers title hitch fit

Micah & Diana

Hi there and welcome to Hitch Fit! We wanted to share a little bit of information with you here about who we are and what we are all about. Hitch Fit is not just a weight loss program, it is truly a lifestyle, not just for us, but for all of our Hitch Fit clients both online and in person.

Read More

have a question

We’re happy to help!

Email us with any questions using the following form or email us directly
at Micahlacerte@gmail.com or Diana.chaloux@yahoo.com

captcha

keep in touch hitch fit

Our Free Newsletter

Sign up to our newsletter to get your free copy of Diana’s Sexy Abs workout and Micah’s 6 Pack Workout


Follow Us

Daily photos, videos, and articles on health, fitness, and life! Featuring ourselves, inspirational athletes, and our clients.

Micah

Diana