Micah and Diana HitchFit Online Personal Trainers

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Micah & Diana

Hitch Fit is not just a weight loss program, it is truly a lifestyle, not just for us, but for all of our Hitch Fit clients both online and in person.

Your Plan will Be Specifically Created For YOU by Micah or Diana

  • Custom Online Personal Training Program
  • Custom Nutrition Plans
  • Custom Workouts
  • Learn the Hitch Fit Lifestyle for Lasting Sustainable Results
  • Communicate directly with Micah or Diana weekly
  • Downloadable Book and DVD Included

The goal is to provide our clients, whether online or in person, with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and, in many cases, quantity of life.

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how it works hitch fit
After you choose and purchase the Plan:
You will be sent a list of questions to help us better understand where you are and where you want to be.

Step 1

Choose your Plan

Step 2

Complete Questionaire then Email Micah
or Diana both Questionaire and your pictures.

Step 3

Plan will be created and sent to your
email within 3 -5 days.

Step 4

Check in with Micah or Diana Weekly.

Step 5

Transform YOUR Life/Body and Inspire the World!!!

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As Low as $20.83 Per Week

custom hitch fit programs

As Low as $20.83 Per Week

Custom Programs are as Little as $22.91 per week

~ Push Play Under Each Program to Find Out More ~

 

lose-weight

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LOSE WEIGHT FEEL GREAT

(Weight Loss Plans)

Choose the Lose Weight Feel Great Plan if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option… Read More >

bikini-model

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LOOK LIKE A BIKINI MODEL

(Weight Loss Plans)

Choose the Bikini Model Plan if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT… Read More >

fitness-model

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LOOK LIKE A FITNESS MODEL

 (Weight Loss Plans)

Choose the Fitness Model Plan if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >

couples-bootcamp

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COUPLES BOOTCAMP

(Weight Loss Plans Or Build Muscle Plans)

Choose the Couples Bootcamp Plan if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >

post-pregnancy

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I WANT TO GET MY BODY BACK

(Weight Loss Plans)

Choose the I Want My Body Back Plan if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding… Read More >

vegetarian

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GREEN POWER VEGAN/VEGETARIAN PROGRAM

( Weight Loss Plans or Build Muscle Plans)

Choose the Vegan/Vegetarian Plan if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian… Read More >

build-muscle

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BUILD MUSCLE

(Build Muscle Plans)

Choose the Build Muscle Plan if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%… Read More >

gluten-free

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GLUTEN FREE PROGRAM

(Weight Loss Plans or Build Muscle Plans)

Choose the Gluten Free Plan if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program… Read More >

get-big

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GET BIG / GET RIPPED

(Build Muscle Plans and Weight Loss Plans)

Choose the Get Big Get Ripped Plan if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program… Read More >

plus-plan

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PLUS PLAN

(Weight Loss Plans)

Choose the Plus Plan if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option… Read More >

competition-prep

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COMPETITION PREP

(Weight Loss Plans)

Choose the Competition Prep Plan only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”… Read More >

bridal

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BRIDAL BOOTCAMP

(Weight Loss Plans)

Choose this Bridal Bootcamp Plan if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique… Read More >

program-maintenance

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KEEP FIT STAY FIT MAINTENANCE PROGRAM

(Maintain)

Choose this the Maintenance Plan if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress… Read More >

pageant

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PAGEANT PREP

(Weight Loss Plans)

Choose the Pageant Plan only if you are actually competing in a beauty pageant competition. This program is intended to get you in Bikini Model shape, and includes tips for looking your best on the day of your pageant… Read More >

More Programs


Hitch Fit Success Stories Online Personal Training Programs

Change your life for the better!Buy Now

 


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Read About the Latest Success Stories

Break out of your Fitness RUT like this Hitch Fit Transformation!

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Break out of your FITNESS RUT like this Hitch Fit Transformation!  Breaking out of your FITNESS RUT is not always an easy thing to do! But when today’s awesome transformation, Laurel, saw the success of her KCTV5 “Better Kansas City” co-worker Erin, she decided it was time for her to get back on a health and fitness track! Laurel tackled a Hitch Fit Lose Weight Feel Great plan and when she got on course and […]

Fit Over 50!! Hitch Fit Transformer Gets in BEST shape at age 59!

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Fit over 50!! Hitch Fit Transformer Nancy Choquette Gets in Her BEST Shape at age 59!  We LOVE us some Nancy Choquette at Hitch Fit! Nancy went through a Hitch Fit transformation a couple years ago at the downtown Hitch Fit Gym location in Kansas City. The experience changed her life so much that she wanted to become a part of the team and be a trainer herself! When she first approached me to see […]

Couples Fitness Plan Reignites Passion for Healthy Living!

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Couples Fitness Plan Reignites Passion for Healthy Living for this Hitch Fit Online Client!  Amy’s Stats:  Starting weight: 132 lbs Ending weight: 117 Starting waist measurement: 30 inches Ending waist measurement: 27 inches Starting hip measurement: 38.75 inches Ending hip measurement 34.75 inches Amy’s Story:  I have always loved working out and looked into a Hitch Fit program, because I wanted to take my fitness to the next level. I wasn’t exactly sure what that […]
More Stories

 

 

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Read the Latest News & Stories

Hitch Fit Living Magazine – Inspiration Ideas and Incentive for your Healthy Lifestyle!

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We are SO proud to launch the brand new Hitch Fit Living Magazine! Pages are packed with Inspiration, Incentive and Ideas for your Fit and Healthy Lifestyle! Subscription is FREE!  Simply enter your email to activate your Subscription Check it out NOW! Healthy Recipes, Workouts, Motivation for Fitness, Inspiring Transformations and MUCH MORE!!   Hitch Fit Living Magazine –  Fitness Magazine, Recipes, Healthy Living, Healthy Eating, Workouts & Exercise Ideas, Motivation from Hitch Fit Transformation […]

Fitness Fun and Games for the 4th of July!

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Stay fit this 4th of July by embracing the fun! Get your friends and family together just like you always do – but this time implement some of the activities below to get the whole brood moving. Tug of War – who doesn’t like a good game of tug of war? This total body workout is more fun than work, but uses your legs, back, abs and arm muscles all at the same time. Game-winning […]

Meet Your Fitness Goals By Gardening

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Summer means all kinds of fruits and vegetable plants are in full bloom! Instead of dreading that weed-pulling or harvesting task, make it work for you! Sweating It Out That heat – in appropriate amounts, mind you – can help you sweat out all those toxins and water weight chilling in your body. In addition, moderate amounts of that beautiful sunshine contribute significantly to your body’s ability to create Vitamin D. And, that Vitamin D […]
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Email us with any questions using the following form or email us directly
at Micahlacerte@gmail.com or Diana.chaloux@yahoo.com

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Micah

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over 150000 pounds hitchfit