Health Challenges can’t stop this Australian Online Client
Today’s transformation story is Lisa. She is an online personal training client from Australia. I’m so glad that she was open to sharing her story, because it really is inspiring. She inspired ME throughout her journey! Lisa has struggled with a lot of health challenges, including PCOS & IBS (just to name a few) but she was determined to do her absolute best, within her limits, in order to make some positive changes to […]
Clean Eating Challenge Changed This Mother of Twins Body!
Today’s transformation story is Holly! Holly is a mother of twins, yes TWINS… and her weight has fluctuated throughout her life. She, like so many women, was afraid of the weight room, thinking it would make her “bulky”, and also thought the key to fat loss was through extremely low calorie diets. She learned that both of those thought patterns are a myth when she came to Hitch Fit! She learned that she could eat […]
Skinny Fat to Six Pack Abs for this Mother of FOUR!
Mother of four. Those three words tell you all you need to know about the busyness of today’s awesome transformation Kristin! And let’s add to that that three of those kiddos are TRIPLETS!! Kristin wasn’t overweight in the beginning of her plan, though her scale weight was not high, her body fat was higher than she was comfortable with, and this was affecting her self-esteem and confidence levels. She knew she needed a plan of […]