Micah and Diana HitchFit Online Personal Trainers

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Micah & Diana

Hitch Fit is not just a weight loss program, it is truly a lifestyle, not just for us, but for all of our Hitch Fit clients both online and in person.

Your Plan will Be Specifically Created For YOU by Micah or Diana

  • Custom Online Personal Training Program
  • Custom Nutrition Plans
  • Custom Workouts
  • Learn the Hitch Fit Lifestyle for Lasting Sustainable Results
  • Communicate directly with Micah or Diana weekly
  • Downloadable Book and DVD Included

The goal is to provide our clients, whether online or in person, with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and, in many cases, quantity of life.

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how it works hitch fit
After you choose and purchase the Plan:
You will be sent a list of questions to help us better understand where you are and where you want to be.

Step 1

Choose your Plan

Step 2

Complete Questionaire then Email Micah
or Diana both Questionaire and your pictures.

Step 3

Plan will be created and sent to your
email within 3 -5 days.

Step 4

Check in with Micah or Diana Weekly.

Step 5

Transform YOUR Life/Body and Inspire the World!!!

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As Low as $20.83 Per Week

custom hitch fit programs

As Low as $20.83 Per Week

Custom Programs are as Little as $22.91 per week

~ Push Play Under Each Program to Find Out More ~

 

lose-weight

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LOSE WEIGHT FEEL GREAT

(Weight Loss Plans)

Choose the Lose Weight Feel Great Plan if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option… Read More >

bikini-model

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LOOK LIKE A BIKINI MODEL

(Weight Loss Plans)

Choose the Bikini Model Plan if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT… Read More >

fitness-model

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LOOK LIKE A FITNESS MODEL

 (Weight Loss Plans)

Choose the Fitness Model Plan if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >

couples-bootcamp

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COUPLES BOOTCAMP

(Weight Loss Plans Or Build Muscle Plans)

Choose the Couples Bootcamp Plan if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >

post-pregnancy

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I WANT TO GET MY BODY BACK

(Weight Loss Plans)

Choose the I Want My Body Back Plan if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding… Read More >

vegetarian

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GREEN POWER VEGAN/VEGETARIAN PROGRAM

( Weight Loss Plans or Build Muscle Plans)

Choose the Vegan/Vegetarian Plan if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian… Read More >

build-muscle

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BUILD MUSCLE

(Build Muscle Plans)

Choose the Build Muscle Plan if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%… Read More >

gluten-free

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GLUTEN FREE PROGRAM

(Weight Loss Plans or Build Muscle Plans)

Choose the Gluten Free Plan if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program… Read More >

get-big

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GET BIG / GET RIPPED

(Build Muscle Plans and Weight Loss Plans)

Choose the Get Big Get Ripped Plan if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program… Read More >

plus-plan

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PLUS PLAN

(Weight Loss Plans)

Choose the Plus Plan if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option… Read More >

competition-prep

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COMPETITION PREP

(Weight Loss Plans)

Choose the Competition Prep Plan only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”… Read More >

bridal

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BRIDAL BOOTCAMP

(Weight Loss Plans)

Choose this Bridal Bootcamp Plan if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique… Read More >

program-maintenance

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KEEP FIT STAY FIT MAINTENANCE PROGRAM

(Maintain)

Choose this the Maintenance Plan if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress… Read More >

pageant

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PAGEANT PREP

(Weight Loss Plans)

Choose the Pageant Plan only if you are actually competing in a beauty pageant competition. This program is intended to get you in Bikini Model shape, and includes tips for looking your best on the day of your pageant… Read More >

More Programs


Hitch Fit Success Stories Online Personal Training Programs

Change your life for the better!Buy Now

 


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Read About the Latest Success Stories

Bikini Competition Prep Plan Client Competes for First Time!

By //|
It is so much fun working with Competition Prep athletes! Women who have dreamed of stepping on stage, and are ready to take the steps to make that vision a reality! That is the case with today’s transformation, Brittany. I’m so proud of this little lady.  She wanted to challenge herself to compete in the WBFF Diva Bikini Model division. She was diligent, she was focused, and she worked hard. Each week she kept her eye […]

Gluten Free Fitness Plan Benefits This Online Client!

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Gluten Free Fitness Plan from Hitch Fit Benefits This Online Client!  I’m so happy to share Mary’s story with you today! I think it’s most beneficial to others when people really open up and share the obstacles that they have had to overcome through their fitness journey’s, and that is what she has done. She has gluten sensitivity, and has battled through some injuries, personal losses, busy schedule and more to achieve her fitness goals. […]

Structure and Flexibility of Hitch Fit Plan Leads to Healthy Lifestyle

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Structure and Flexibility of Hitch Fit Online Plan Leads to Healthy Weight Loss & Lifestyle for Julie!  Today’s transformation story is Julie. Her body has been on a roller coaster ride over the last few years, after competing and then rebounding multiple times, she reached a point where she knew she had to make this a healthy lifestyle, not just so that she would look good on the outside, and be at a place that […]
More Stories

 

 

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Read the Latest News & Stories

Strong is the New Skinny – Fox 4 News Feature

By //|
We are so proud of Hitch Fit clients and superstars Vickie Sims, Shira Knoche and her daughter Sydney! These three inspiring ladies were featured on Fox 4 News Kansas City this morning in a segment by Loren Halifax entitled “Strong is the new Skinny”. Even though this segment talked about being strong vs. skinny,  we aren’t just focused on a visual look. When we talk about being “strong”, it’s so much more than the physical strength that is […]

Hitch Fit Living Magazine – Inspiration Ideas and Incentive for your Healthy Lifestyle!

By //|
We are SO proud to launch the brand new Hitch Fit Living Magazine! Pages are packed with Inspiration, Incentive and Ideas for your Fit and Healthy Lifestyle! Subscription is FREE!  Simply enter your email to activate your Subscription Check it out NOW! Healthy Recipes, Workouts, Motivation for Fitness, Inspiring Transformations and MUCH MORE!!   Hitch Fit Living Magazine –  Fitness Magazine, Recipes, Healthy Living, Healthy Eating, Workouts & Exercise Ideas, Motivation from Hitch Fit Transformation […]

Fitness Fun and Games for the 4th of July!

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Stay fit this 4th of July by embracing the fun! Get your friends and family together just like you always do – but this time implement some of the activities below to get the whole brood moving. Tug of War – who doesn’t like a good game of tug of war? This total body workout is more fun than work, but uses your legs, back, abs and arm muscles all at the same time. Game-winning […]
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have a question

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Email us with any questions using the following form or email us directly
at Micahlacerte@gmail.com or Diana.chaloux@yahoo.com

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Micah

Diana

over 150000 pounds hitchfit