Micah and Diana HitchFit Online Personal Trainers

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Micah & Diana

Hitch Fit is not just a weight loss program, it is truly a lifestyle, not just for us, but for all of our Hitch Fit clients both online and in person.

how it works hitch fit

After you choose and purchase the Plan: You will be sent a list of questions to help us better understand where you are and where you want to be.

Step 1

Choose your Plan

Step 2

Complete Questionaire then Email Micah or Diana both Questionaire and your pictures.

Step 3

Plan will be created and sent to your email within 3 -5 days.

Step 4

Check in with Micah or Diana Weekly.

Step 5

Transform YOUR Life/Body and Inspire the World!!!

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Your Plan will Be Specifically Created For YOU by Micah or Diana

  • Custom Online Personal Training Program
  • Custom Nutrition Plans
  • Custom Workouts
  • Learn the Hitch Fit Lifestyle for Lasting Sustainable Results
  • Communicate directly with Micah or Diana weekly
  • Downloadable Book and DVD Included

The goal is to provide our clients, whether online or in person, with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and, in many cases, quantity of life.

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As Low as $20.83 Per Week

custom hitch fit programs

As Low as $20.83 Per Week

Custom Programs are as Little as $22.91 per week

~ Push Play Under Each Program to Find Out More ~

lose-weight

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LOSE WEIGHT FEEL GREAT

(Weight Loss Plans)

Choose the Lose Weight Feel Great Plan if you want to shed body fat and develop a more fit and healthy body. If you have 30 pounds of less to lose, select the 12 week option... Read More >
bikini-model

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LOOK LIKE A BIKINI MODEL

(Weight Loss Plans)

Choose the Bikini Model Plan if you want to reduce body fat and get in great Bikini Model shape. This program is best suited to those who want to go from good condition to GREAT... Read More >
fitness-model

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LOOK LIKE A FITNESS MODEL

(Weight Loss Plans)

Choose the Fitness Model Plan if you want to reduce body fat to the level of a fitness model. This program is best suited to those who want to go from good condition to GREAT.. Read More >
couples-bootcamp

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COUPLES BOOTCAMP

(Weight Loss Plans Or Build Muscle Plans)

Choose the Couples Bootcamp Plan if you would like to shed body fat, achieve a more fit and healthy physique, and have a friend, partner or spouse who would like to do it with you! Read More >
post-pregnancy

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I WANT TO GET MY BODY BACK

(Weight Loss Plans)

Choose the I Want My Body Back Plan if you have recently had a baby, want to shed body fat and develop a more fit and healthy body, and are currently breastfeeding... Read More >
vegetarian

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GREEN POWER VEGAN/VEGETARIAN PROGRAM

( Weight Loss Plans or Build Muscle Plans)

Choose the Vegan/Vegetarian Plan if you want to shed body fat and develop a more fit and healthy body eating as a vegan or vegetarian... Read More >
build-muscle

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BUILD MUSCLE

(Build Muscle Plans)

Choose the Build Muscle Plan if your goal is to gain lean muscle tissue. For women, body fat should be no higher than 15-16% to start this program, men should be no higher than 12%... Read More >
gluten-free

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GLUTEN FREE PROGRAM

(Weight Loss Plans or Build Muscle Plans)

Choose the Gluten Free Plan if you want to shed body fat and develop a more fit and healthy body utilizing a gluten free nutrition program... Read More >
get-big

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GET BIG / GET RIPPED

(Build Muscle Plans and Weight Loss Plans)

Choose the Get Big Get Ripped Plan if your goal is to gain lean muscle tissue, and then get lean. This program is a combination of a Build Muscle and a Lose Weight Feel Great program... Read More >
plus-plan

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PLUS PLAN

(Weight Loss Plans)

Choose the Plus Plan if you have weight loss goals of greater than 50 pounds. For weight loss goals of 60 – 75 pounds, select the 24 week option... Read More >
competition-prep

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COMPETITION PREP

(Weight Loss Plans)

Choose the Competition Prep Plan only if you are actually competing in a physique competition. This is an intense program, and is our most “hands on”... Read More >
bridal

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BRIDAL BOOTCAMP

(Weight Loss Plans)

Choose this Bridal Bootcamp Plan if you are preparing for an upcoming wedding and want to shed body fat and achieve a more fit and healthy physique... Read More >
program-maintenance

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KEEP FIT STAY FIT MAINTENANCE PROGRAM

(Maintain)

Choose this the Maintenance Plan if you have completed a Hitch Fit online personal training program and are now ready to maintain your progress... Read More >
pageant

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PAGEANT PREP

(Weight Loss Plans)

Choose the Pageant Plan only if you are actually competing in a beauty pageant competition. This program is intended to get you in Bikini Model shape, and includes tips for looking your best on the day of your pageant... Read More >
More Programs


Hitch Fit Success Stories Online Personal Training Programs

Change your life for the better!Buy Now

 

 

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Read About the Latest Success Stories

Fitness For Moms! 10% Body Fat Loss!

By //|
 Fitness For Moms! Find out How Cindy Lost 10% Body Fat and nearly 20 pounds! I am so proud to share today’s Fitness Mom story with you! Cindy is a stay at home mom who had tried a lot of different methods to lose weight, but knew that she needed to learn something that was sustainable for her! After seeing Micah and I on Better Kansas City, she decided she needed to look a little […]

25 Pound Weight Loss Success Story!

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25 Pound Weight Loss Success Story – Franca! I LOVE sharing stories of clients who initially didn’t have confidence that they could be a successful Hitch Fit transformation…but they took that first step, discovered they were capable of FAR more than they imagined, and ended up not only losing weight and changing their body, but gaining confidence and changing their view on life! So that is why I am so happy to share Franca’s story […]

Over 40 Pound Weight Loss Transforms This Mother’s Life!

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Over 40 Pound Weight Loss Success Story – Lisa! Total loss – 44 pounds – Size 14 to Size 2 I am so excited to share today’s transformation, Lisa, with you! Lisa actually went to school with Micah and with Hitch Fit Transformation turned Trainer Amy Gipson. When she saw Amy’s Online Weight Loss transformation story, she was inspired. But she wasn’t quite ready at that time to take on the challenge for herself. Fast […]
More Stories

 

 

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Read the Latest News & Stories

Just What Does 200 Calories Look Like?

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Seems like quite a bit, right? 200 calories is the general suggestion for a snack size, but finding a snack that is right at or under that number is harder than you might think. When eating with nutrition in mind, snacks you choose may not always come in a bag with a nice little label telling you the nutritional facts. Many items you might choose come by the handful, like almonds, or in single serve […]

How To Stay Fit During Pregnancy

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Pregnancy is no joke – a woman’s body goes through quite a change in many aspects. The best way to make sure you bounce right back after having a baby is to stay fit during your pregnancy! While there are precautions you should take, staying fit during pregnancy is no different than staying fit when not pregnant! #1: Stay The Course If you had a fitness regiment before pregnancy, continue it during pregnancy! Your body […]

3 Ways Jump Start Your Way To A Health And Fitness Lifestyle

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It’s so hard to get started, isn’t it? We have a great goal in mind, complete with healthy eating choices and a gym membership. But the motivation and that initial jump start just isn’t there. The best way to maintain a solid pursuit of your goals is to dive in immediately and do something. It doesn’t matter if you have every little detail and workout planned to the minute. All that matters is that you […]
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Email us with any questions using the following form or email us directly at Micahlacerte@gmail.com or Diana.chaloux@yahoo.com

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